|  全馬 | 04:18:38 | 06:07/km | 第6馬| 官方成績 | | 日期 | 2013-07-20 | | 成績 | 04:18:38 | | 總名次 | 275 / 6374 | | 分組名次 | 266 / 5678 | | 平均速度 | 06:07/km |
陳能海  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'39" | 00:53'18" | | 00:27'39" (+02'00") | | 00:28'57" (+03'18") | 00:59'43" (+06'25") | | 00:30'46" (+05'07") | | 00:29'01" (+03'22") | 00:58'25" (+05'07") | | 00:29'24" (+03'45") | | 00:33'38" (+07'59") | 01:08'23" (+15'05") | | 00:34'45" (+09'06") | |
日期: 2013-07-20 15:58 - 平均心率: 159 - 卡路里: 2392 Cal - 溫度: 31°C - 濕度: 67% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'10" (+00'18") | 1011 / 1011 | | 2 | | 04'52" | 1001 / 2012 | | 3 | | 04'57" (+00'05") | 1006 / 3018 | | 4 | | 05'15" (+00'23") | 1012 / 4030 | | 5 | | 05'24" (+00'32") | 1009 / 5040 |
| 6 | | 05'19" (+00'27") | 1005 / 6045 | | 7 | | 05'26" (+00'34") | 1005 / 7051 | | 8 | | 05'44" (+00'52") | 1014 / 8066 | | 9 | | 05'33" (+00'41") | 998 / 9065 | | 10 | | 05'33" (+00'41") | 1012 / 10078 | | 11 | | 05'26" (+00'34") | 1008 / 11086 | | 12 | | 06'13" (+01'21") | 992 / 12079 | | 13 | | 05'31" (+00'39") | 1012 / 13092 | | 14 | | 05'29" (+00'37") | 996 / 14088 | | 15 | | 06'15" (+01'23") | 1012 / 15101 | | 16 | | 05'34" (+00'42") | 994 / 16095 | | 17 | | 05'41" (+00'49") | 1002 / 17098 | | 18 | | 06'43" (+01'51") | 1009 / 18107 | | 19 | | 05'54" (+01'02") | 992 / 19100 | | 20 | | 06'56" (+02'04") | 1012 / 20112 | | 21 | | 05'37" (+00'45") | 1003 / 21115 | | 22 | | 05'43" (+00'51") | 1012 / 22127 | | 23 | | 05'34" (+00'42") | 1008 / 23135 | | 24 | | 05'53" (+01'01") | 1003 / 24139 | | 25 | | 06'04" (+01'12") | 1006 / 25145 | | 26 | | 05'33" (+00'41") | 1004 / 26150 | | 27 | | 05'53" (+01'01") | 1011 / 27161 | | 28 | | 05'36" (+00'44") | 1006 / 28168 | | 29 | | 06'32" (+01'40") | 1003 / 29172 | | 30 | | 05'53" (+01'01") | 1013 / 30186 | | 31 | | 06'16" (+01'24") | 1007 / 31193 | | 32 | | 06'57" (+02'05") | 996 / 32189 | | 33 | | 06'21" (+01'29") | 1002 / 33192 | | 34 | | 06'21" (+01'29") | 1008 / 34201 | | 35 | | 07'48" (+02'56") | 1008 / 35210 | | 36 | | 06'27" (+01'35") | 1002 / 36213 | | 37 | | 06'29" (+01'37") | 1001 / 37214 | | 38 | | 07'47" (+02'55") | 1008 / 38223 | | 39 | | 06'50" (+01'58") | 1002 / 39225 | | 40 | | 07'14" (+02'22") | 1008 / 40233 | | 41 | | 07'33" (+02'41") | 1006 / 41240 | | 42 | | 06'57" (+02'05") | 1009 / 42250 |
賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
7月累積里程 : 42.20 km  MIZUNO WAVE SPACER AR 3 WIDE 累積 : 224.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'12" | 00:05'12" | | 2 | 04'53" | 00:10'05" | | 3 | 04'57" | 00:15'02" | | 4 | 05'15" | 00:20'17" | | 5 | 05'22" | 00:25'39" | | 6 | 05'22" | 00:31'01" | | 7 | 05'24" | 00:36'25" | | 8 | 05'35" | 00:42'00" | | 9 | 05'43" | 00:47'43" | | 10 | 05'35" | 00:53'18" | | 11 | 05'24" | 00:58'42" | | 12 | 06'14" | 01:04'56" | | 13 | 05'33" | 01:10'29" | | 14 | 05'26" | 01:15'55" | | 15 | 06'20" | 01:22'15" | | 16 | 05'32" | 01:27'47" | | 17 | 05'41" | 01:33'28" | | 18 | 06'45" | 01:40'13" | | 19 | 05'52" | 01:46'05" | | 20 | 06'56" | 01:53'01" | | 21 | 05'42" | 01:58'43" | | 22 | 05'30" | 02:04'13" | | 23 | 05'48" | 02:10'01" | | 24 | 05'57" | 02:15'58" | | 25 | 06'04" | 02:22'02" | | 26 | 05'33" | 02:27'35" | | 27 | 05'55" | 02:33'30" | | 28 | 05'36" | 02:39'06" | | 29 | 06'34" | 02:45'40" | | 30 | 05'46" | 02:51'26" | | 31 | 06'14" | 02:57'40" | | 32 | 06'58" | 03:04'38" | | 33 | 06'20" | 03:10'58" | | 34 | 06'25" | 03:17'23" | | 35 | 07'41" | 03:25'04" | | 36 | 06'29" | 03:31'33" | | 37 | 06'32" | 03:38'05" | | 38 | 07'39" | 03:45'44" | | 39 | 06'53" | 03:52'37" | | 40 | 07'12" | 03:59'49" | | 41 | 07'40" | 04:07'29" | | 42 | 06'56" | 04:14'25" | | 42.5 | 09'57" | 04:19'05" |
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