13.6 km | 01:56:19 | 08:35/km日期: 2016-08-27 06:08 - 總爬升: 200 m - 卡路里: 816 Cal - 溫度: 27°C - 濕度: 85%
Pace: 08'25" / 07'46" / 08'19" / 08'53" / 09'31" / 10'24" / 08'59" / 08'01" / 08'45" / 11'47" / 08'11" / 08'14" / 08'42" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'18" (+00'27") | 995 / 995 |
| 2 | | 07'51" | 1008 / 2004 |
| 3 | | 08'15" (+00'24") | 1006 / 3010 |
| 4 | | 09'00" (+01'09") | 1004 / 4015 |
| 5 | | 09'25" (+01'34") | 992 / 5007 |
| 6 | | 10'22" (+02'31") | 1002 / 6010 |
| 7 | | 09'00" (+01'09") | 1010 / 7020 |
| 8 | | 08'04" (+00'13") | 1010 / 8031 |
| 9 | | 08'43" (+00'52") | 1006 / 9037 |
| 10 | | 11'45" (+03'54") | 997 / 10034 |
| 11 | | 08'05" (+00'14") | 1008 / 11042 |
| 12 | | 08'17" (+00'26") | 995 / 12037 |
| 13 | | 08'39" (+00'48") | 1005 / 13043 |
| 14 | | 08'11" (+00'20") | 507 / 13550 |
8月累積里程 :
122.17 km 
asics KAYANO 22 累積 :
738.0 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'46" | 00:16'11" |
| 3 | 08'19" | 00:24'30" |
| 4 | 08'53" | 00:33'23" |
| 5 | 09'31" | 00:42'54" |
| 6 | 10'24" | 00:53'18" |
| 7 | 08'59" | 01:02'17" |
| 8 | 08'01" | 01:10'18" |
| 9 | 08'45" | 01:19'03" |
| 10 | 11'47" | 01:30'50" |
| 11 | 08'11" | 01:39'01" |
| 12 | 08'14" | 01:47'15" |
| 13 | 08'42" | 01:55'57" |
| 13.6 | 07'55" | 02:00'19" |
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