12.4 km | 01:02:50 | 05:04/km日期: 2016-08-31 18:20 - 卡路里: 665 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 43%
Pace: 05'46" / 05'29" / 05'14" / 05'16" / 05'05" / 05'08" / 04'59" / 05'02" / 04'47" / 04'55" / 04'49" / 04'37" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'09") | 1000 / 1000 |
| 2 | | 05'28" (+00'52") | 1000 / 2000 |
| 3 | | 05'14" (+00'38") | 1000 / 3000 |
| 4 | | 05'15" (+00'39") | 1000 / 4000 |
| 5 | | 05'05" (+00'29") | 1000 / 5000 |
| 6 | | 05'07" (+00'31") | 1000 / 6000 |
| 7 | | 04'59" (+00'23") | 1000 / 7000 |
| 8 | | 05'01" (+00'25") | 1000 / 8000 |
| 9 | | 04'47" (+00'11") | 1000 / 9000 |
| 10 | | 04'55" (+00'19") | 1000 / 10000 |
| 11 | | 04'49" (+00'13") | 1000 / 11000 |
| 12 | | 04'36" | 1000 / 12000 |
| 13 | | 04'16" | 401 / 12401 |
8月累積里程 :
200.14 km 
Brooks PureConnect® 3 累積 :
1815.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'29" | 00:11'15" |
| 3 | 05'14" | 00:16'29" |
| 4 | 05'16" | 00:21'45" |
| 5 | 05'05" | 00:26'50" |
| 6 | 05'08" | 00:31'58" |
| 7 | 04'59" | 00:36'57" |
| 8 | 05'02" | 00:41'59" |
| 9 | 04'47" | 00:46'46" |
| 10 | 04'55" | 00:51'41" |
| 11 | 04'49" | 00:56'30" |
| 12 | 04'37" | 01:01'07" |
| 12.4 | 04'16" | 01:02'50" |
展開計圈分析
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