5.4 km | 00:34:44 | 06:23/km日期: 2016-08-30 21:49 - 卡路里: 384 Cal - 總步數: 5558 - 平均步頻: 160 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 77%
Pace: 07'03" / 06'07" / 06'20" / 06'10" / 06'16" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'43" (+01'49") | 500 / 500 | 108 / 119 |
| 2 | | 06'22" (+00'28") | 500 / 1000 | 157 / 99 |
| 3 | | 06'13" (+00'19") | 503 / 1503 | 167 / 95 |
| 4 | | 06'00" (+00'06") | 504 / 2008 | 168 / 98 |
| 5 | | 05'54" | 491 / 2499 | 170 / 99 |
| 6 | | 06'44" (+00'50") | 501 / 3001 | 158 / 93 |
| 7 | | 06'05" (+00'11") | 506 / 3507 | 170 / 96 |
| 8 | | 06'14" (+00'20") | 493 / 4001 | 169 / 94 |
| 9 | | 06'18" (+00'24") | 501 / 4503 | 168 / 93 |
| 10 | | 06'16" (+00'22") | 504 / 5007 | 169 / 93 |
| 11 | | 06'24" (+00'30") | 426 / 5433 | 165 / 94 |
8月累積里程 :
104.90 km 
asics GT-1000型號 累積 :
462.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'07" | 00:13'10" |
| 3 | 06'20" | 00:19'30" |
| 4 | 06'10" | 00:25'40" |
| 5 | 06'16" | 00:31'56" |
| 5.4 | 06'26" | 00:34'44" |
展開計圈分析
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