12.0 km | 01:24:11 | 07:00/km日期: 2013-09-08 17:09 - 地點: 桃園體育場 - 天氣: 晴 - 卡路里: 1113 Cal - 溫度: 29°C - 濕度: 66%
Pace: 07'37" / 07'24" / 07'17" / 07'16" / 07'12" / 07'09" / 07'01" / 06'58" / 06'52" / 06'40" / 06'25" / 05'42" / 26'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'54") | 1002 / 1002 |
2 | | 07'24" (+01'43") | 1005 / 2007 |
3 | | 07'17" (+01'36") | 1005 / 3013 |
4 | | 07'16" (+01'35") | 1003 / 4017 |
5 | | 07'09" (+01'28") | 1009 / 5026 |
6 | | 07'06" (+01'25") | 1012 / 6039 |
7 | | 07'02" (+01'21") | 1007 / 7046 |
8 | | 06'59" (+01'18") | 1004 / 8051 |
9 | | 06'50" (+01'09") | 1000 / 9051 |
10 | | 06'41" (+01'00") | 1014 / 10065 |
11 | | 06'18" (+00'37") | 1005 / 11070 |
12 | | 05'41" | 1009 / 12080 |
9月累積里程 :
106.63 km New Balance M590BY2(鞋底脫落) 累積 :
761.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'24" | 00:15'01" |
3 | 07'17" | 00:22'18" |
4 | 07'16" | 00:29'34" |
5 | 07'12" | 00:36'46" |
6 | 07'09" | 00:43'55" |
7 | 07'01" | 00:50'56" |
8 | 06'58" | 00:57'54" |
9 | 06'52" | 01:04'46" |
10 | 06'40" | 01:11'26" |
11 | 06'25" | 01:17'51" |
12 | 05'42" | 01:23'33" |
12.0 | 26'23" | 01:24'11" |