13.1 km | 01:27:32 | 06:41/km日期: 2024-08-19 05:12 - 平均心率: 132 - 卡路里: 879 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 89
Pace: 07'52" / 07'04" / 06'57" / 06'46" / 06'37" / 06'33" / 13'45" / 06'35" / 06'52" / 06'16" / 14'11" / 06'16" / 06'40" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'37") | 1000 / 1000 |
| 2 | | 07'03" (+00'48") | 1000 / 2000 |
| 3 | | 06'57" (+00'42") | 1000 / 3000 |
| 4 | | 06'45" (+00'30") | 1000 / 4000 |
| 5 | | 06'37" (+00'22") | 1000 / 5000 |
| 6 | | 06'33" (+00'18") | 1000 / 6000 |
| 7 | | 06'36" (+00'21") | 1000 / 7000 |
| 8 | | 06'35" (+00'20") | 1000 / 8000 |
| 9 | | 06'22" (+00'07") | 1000 / 9000 |
| 10 | | 06'16" (+00'01") | 1000 / 10000 |
| 11 | | 06'23" (+00'08") | 1000 / 11000 |
| 12 | | 06'15" | 1000 / 12000 |
| 13 | | 06'39" (+00'24") | 1000 / 13000 |
| 14 | | 07'29" (+01'14") | 74 / 13074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
352.80 km 
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'04" | 00:14'56" |
| 3 | 06'57" | 00:21'53" |
| 4 | 06'46" | 00:28'39" |
| 5 | 06'37" | 00:35'16" |
| 6 | 06'33" | 00:41'49" |
| 7 | 13'45" | 00:55'34" |
| 8 | 06'35" | 01:02'09" |
| 9 | 06'52" | 01:09'01" |
| 10 | 06'16" | 01:15'17" |
| 11 | 14'11" | 01:29'28" |
| 12 | 06'16" | 01:35'44" |
| 13 | 06'40" | 01:42'24" |
| 13.1 | 07'25" | 01:42'57" |
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