10.0 km | 00:58:43 | 05:51/km日期: 2016-08-31 17:38 - 卡路里: 895 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 59%
Pace: 05'51" / 06'01" / 05'55" / 05'55" / 06'00" / 06'05" / 05'56" / 05'58" / 06'02" / 04'57" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'53") | 1000 / 1000 |
2 | | 06'01" (+01'04") | 1000 / 2000 |
3 | | 05'54" (+00'57") | 1000 / 3000 |
4 | | 05'55" (+00'58") | 1000 / 4000 |
5 | | 06'00" (+01'03") | 1000 / 5000 |
6 | | 06'05" (+01'08") | 1000 / 6000 |
7 | | 05'56" (+00'59") | 1000 / 7000 |
8 | | 05'57" (+01'00") | 1000 / 8000 |
9 | | 06'01" (+01'04") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 04'40" | 14 / 10014 |
8月累積里程 : 200.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'01" | 00:11'52" |
3 | 05'55" | 00:17'47" |
4 | 05'55" | 00:23'42" |
5 | 06'00" | 00:29'42" |
6 | 06'05" | 00:35'47" |
7 | 05'56" | 00:41'43" |
8 | 05'58" | 00:47'41" |
9 | 06'02" | 00:53'43" |
10 | 04'57" | 00:58'40" |
10.0 | 04'41" | 00:58'44" |