6.3 km | 00:34:23 | 05:25/km日期: 2016-08-30 18:33 - 卡路里: 359 Cal - 溫度: 29°C - 濕度: 54%
Pace: 06'59" / 06'34" / 05'00" / 04'30" / 04'54" / 04'30" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+03'05") | 492 / 492 |
| 2 | | 06'30" (+02'15") | 499 / 991 |
| 3 | | 06'36" (+02'21") | 497 / 1489 |
| 4 | | 06'31" (+02'16") | 505 / 1994 |
| 5 | | 05'12" (+00'57") | 502 / 2497 |
| 6 | | 04'50" (+00'35") | 499 / 2996 |
| 7 | | 04'21" (+00'06") | 508 / 3505 |
| 8 | | 04'44" (+00'29") | 495 / 4001 |
| 9 | | 05'14" (+00'59") | 509 / 4510 |
| 10 | | 04'28" (+00'13") | 499 / 5010 |
| 11 | | 04'47" (+00'32") | 505 / 5515 |
| 12 | | 04'15" | 488 / 6003 |
| 13 | | 05'56" (+01'41") | 325 / 6328 |
8月累積里程 :
70.55 km 
VFF SPEED M368 累積 :
482.8 kmAndroid - Sony E6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'34" | 00:13'33" |
| 3 | 05'00" | 00:18'33" |
| 4 | 04'30" | 00:23'03" |
| 5 | 04'54" | 00:27'57" |
| 6 | 04'30" | 00:32'27" |
| 6.3 | 05'52" | 00:34'23" |
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