| 702 m | 00:17:39 | 02:30/100m日期: 2024-08-18 10:31 - 平均心率: 113 - 卡路里: 135 Cal - 溫度: 29°C - 濕度: 84 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'47" (+00'19") | | 1 | 2 | | 01'46" (+00'18") | | 1 | 3 | | 01'47" (+00'19") | | 1 | 4 | | 01'46" (+00'18") | | 1 | 5 | | 01'47" (+00'19") | | 1 |
6 | | 01'47" (+00'19") | | 1 | 7 | | 01'46" (+00'18") | | 1 | 8 | | 01'47" (+00'19") | | 1 | 9 | | 01'46" (+00'18") | | 1 | 10 | | 01'47" (+00'19") | | 1 | 11 | | 02'33" (+01'06") | | 1 | 12 | | 02'29" (+01'01") | | 1 | 13 | | 02'15" (+00'47") | | 1 | 14 | | 02'08" (+00'40") | | 1 | 15 | | 02'09" (+00'42") | | 1 | 16 | | 02'03" (+00'35") | | 1 | 17 | | 02'08" (+00'40") | | 1 | 18 | | 02'08" (+00'40") | 25 | 26 | 19 | | 02'01" (+00'34") | 25 | 26 | 20 | | 02'01" (+00'34") | 25 | 26 | 21 | | 01'59" (+00'31") | 24 | 25 | 22 | | 01'57" (+00'29") | 24 | 25 | 23 | | 02'00" (+00'32") | 24 | 25 | 24 | | 02'00" (+00'32") | 24 | 25 | 25 | | 02'03" (+00'35") | 24 | 25 | 26 | | 02'00" (+00'32") | 24 | 25 | 27 | | 02'03" (+00'35") | 24 | 25 | 28 | | 01'53" (+00'25") | 24 | 25 | 29 | | 01'48" (+00'20") | 24 | 25 | 30 | | 01'51" (+00'23") | 24 | 25 | 31 | | 01'40" (+00'12") | 24 | 25 | 32 | | 01'41" (+00'13") | 24 | 25 | 33 | | 01'42" (+00'14") | 24 | 25 | 34 | | 01'37" (+00'09") | 24 | 25 | 35 | | 01'40" (+00'12") | 24 | 25 | 36 | | 01'36" (+00'08") | 24 | 25 | 37 | | 01'39" (+00'11") | 24 | 25 | 38 | | 01'39" (+00'11") | 23 | 24 | 39 | | 01'38" (+00'10") | 23 | 24 | 40 | | 01'41" (+00'13") | 23 | 24 | 41 | | 01'38" (+00'10") | 23 | 24 | 42 | | 01'43" (+00'15") | 23 | 24 | 43 | | 01'44" (+00'16") | 24 | 25 | 44 | | 01'43" (+00'15") | 24 | 25 | 45 | | 00'00" | 24 | 25 | 46 | | 00'00" | 23 | 24 | 47 | | 01'34" (+00'06") | 23 | 24 | 48 | | 01'34" (+00'06") | 23 | 24 | 49 | | 01'34" (+00'06") | 23 | 24 | 50 | | 01'36" (+00'08") | 23 | 24 | 51 | | 01'37" (+00'09") | 23 | 24 | 52 | | 01'32" (+00'04") | 23 | 24 | 53 | | 01'53" (+00'25") | 23 | 24 | 54 | | 01'56" (+00'28") | 23 | 24 | 55 | | 02'03" (+00'35") | 23 | 24 | 56 | | 02'05" (+00'37") | 23 | 24 | 57 | | 02'06" (+00'38") | 23 | 24 | 58 | | 02'13" (+00'45") | 23 | 24 | 59 | | 02'15" (+00'47") | 23 | 24 | 60 | | 02'29" (+01'01") | 23 | 24 | 61 | | 02'24" (+00'57") | 24 | 25 | 62 | | 02'31" (+01'03") | 24 | 25 | 63 | | 02'38" (+01'11") | 24 | 25 | 64 | | 02'36" (+01'08") | 24 | 25 | 65 | | 02'58" (+01'30") | 24 | 25 | 66 | | 03'12" (+01'44") | 24 | 25 | 67 | | 03'47" (+02'19") | 24 | 25 | 68 | | 04'30" (+03'02") | 24 | 25 | 69 | | 04'30" (+03'02") | 23 | 24 | 70 | | 04'16" (+02'48") | 23 | 24 | 71 | | 04'23" (+02'55") | 23 | 24 | 72 | | 03'37" (+02'09") | 23 | 24 | 73 | | 03'16" (+01'48") | 23 | 24 | 74 | | 03'20" (+01'52") | 23 | 24 | 75 | | 02'33" (+01'06") | 23 | 24 | 76 | | 02'31" (+01'03") | 23 | 24 | 77 | | 02'20" (+00'53") | 23 | 24 | 78 | | 02'27" (+00'59") | 23 | 24 | 79 | | 02'31" (+01'03") | 23 | 24 | 80 | | 02'27" (+00'59") | 23 | 24 | 81 | | 02'38" (+01'11") | 23 | 24 | 82 | | 02'36" (+01'08") | 23 | 24 | 83 | | 02'41" (+01'13") | 22 | 23 | 84 | | 02'43" (+01'16") | 24 | 25 | 85 | | 02'31" (+01'03") | 24 | 25 | 86 | | 02'36" (+01'08") | 24 | 25 | 87 | | 02'24" (+00'57") | 24 | 25 | 88 | | 02'24" (+00'57") | 24 | 25 | 89 | | 02'24" (+00'57") | 24 | 25 | 90 | | 02'18" (+00'51") | 24 | 25 | 91 | | 02'24" (+00'57") | 24 | 25 | 92 | | 02'24" (+00'57") | 24 | 25 | 93 | | 02'13" (+00'45") | 24 | 25 | 94 | | 02'15" (+00'47") | 24 | 25 | 95 | | 01'53" (+00'25") | 25 | 26 | 96 | | 01'47" (+00'19") | 25 | 26 | 97 | | 01'46" (+00'18") | 25 | 26 | 98 | | 01'41" (+00'13") | 23 | 24 | 99 | | 01'44" (+00'16") | 23 | 24 | 100 | | 01'41" (+00'13") | 23 | 24 | 101 | | 01'46" (+00'18") | 23 | 24 | 102 | | 01'48" (+00'20") | 23 | 24 | 103 | | 01'46" (+00'18") | 23 | 24 | 104 | | 01'53" (+00'25") | 23 | 24 | 105 | | 01'53" (+00'25") | 23 | 24 | 106 | | 01'56" (+00'28") | 23 | 24 | 107 | | 01'56" (+00'28") | 23 | 24 | 108 | | 01'57" (+00'29") | 23 | 24 | 109 | | 02'01" (+00'34") | 23 | 24 | 110 | | 02'01" (+00'34") | 24 | 25 | 111 | | 02'05" (+00'37") | 24 | 25 | 112 | | 02'09" (+00'42") | 24 | 25 | 113 | | 02'08" (+00'40") | 23 | 24 | 114 | | 02'16" (+00'49") | 23 | 24 | 115 | | 02'20" (+00'53") | 23 | 24 | 116 | | 02'22" (+00'55") | 24 | 25 | 117 | | 02'33" (+01'06") | 24 | 25 | 118 | | 02'33" (+01'06") | 23 | 24 | 119 | | 02'49" (+01'21") | 23 | 24 | 120 | | 02'55" (+01'27") | 23 | 24 | 121 | | 02'55" (+01'27") | 23 | 24 | 122 | | 03'05" (+01'37") | 23 | 24 | 123 | | 03'08" (+01'40") | 23 | 24 | 124 | | 02'43" (+01'16") | 23 | 24 | 125 | | 02'46" (+01'18") | 23 | 24 | 126 | | 02'43" (+01'16") | 23 | 24 | 127 | | 02'52" (+01'24") | 23 | 24 | 128 | | 02'55" (+01'27") | 23 | 24 | 129 | | 02'52" (+01'24") | 23 | 24 | 130 | | 02'55" (+01'27") | 23 | 24 | 131 | | 02'58" (+01'30") | 22 | 23 | 132 | | 02'55" (+01'27") | 22 | 23 | 133 | | 03'01" (+01'34") | 22 | 23 | 134 | | 03'01" (+01'34") | 22 | 23 | 135 | | 02'58" (+01'30") | 22 | 23 | 136 | | 03'01" (+01'34") | 22 | 23 | 137 | | 02'52" (+01'24") | 23 | 24 | 138 | | 02'58" (+01'30") | 23 | 24 | 139 | | 03'01" (+01'34") | 23 | 24 | 140 | | 02'43" (+01'16") | 23 | 24 | 141 | | 02'46" (+01'18") | 23 | 24 | 142 | | 02'38" (+01'11") | 23 | 24 | 143 | | 02'49" (+01'21") | 23 | 24 | 144 | | 02'46" (+01'18") | 23 | 24 | 145 | | 02'36" (+01'08") | 23 | 24 | 146 | | 02'38" (+01'11") | 23 | 24 | 147 | | 02'29" (+01'01") | 23 | 24 | 148 | | 02'31" (+01'03") | 23 | 24 | 149 | | 02'36" (+01'08") | 23 | 24 | 150 | | 02'27" (+00'59") | 23 | 24 | 151 | | 02'33" (+01'06") | 23 | 24 | 152 | | 02'38" (+01'11") | 23 | 24 | 153 | | 02'58" (+01'30") | 23 | 24 | 154 | | 03'05" (+01'37") | 23 | 24 | 155 | | 03'01" (+01'34") | 23 | 24 | 156 | | 03'20" (+01'52") | 23 | 24 | 157 | | 03'20" (+01'52") | 23 | 24 | 158 | | 03'24" (+01'56") | 23 | 24 | 159 | | 03'37" (+02'09") | 23 | 24 | 160 | | 03'37" (+02'09") | 23 | 24 | 161 | | 03'24" (+01'56") | 23 | 24 | 162 | | 03'20" (+01'52") | 23 | 24 | 163 | | 03'24" (+01'56") | 23 | 24 | 164 | | 03'12" (+01'44") | 23 | 24 | 165 | | 03'12" (+01'44") | 23 | 24 | 166 | | 03'05" (+01'37") | 22 | 23 | 167 | | 03'12" (+01'44") | 22 | 23 | 168 | | 03'12" (+01'44") | 22 | 23 | 169 | | 02'58" (+01'30") | 22 | 23 | 170 | | 02'58" (+01'30") | 22 | 23 | 171 | | 03'01" (+01'34") | 22 | 23 | 172 | | 02'46" (+01'18") | 21 | 22 | 173 | | 02'41" (+01'13") | 21 | 22 | 174 | | 02'43" (+01'16") | 21 | 22 | 175 | | 02'36" (+01'08") | 21 | 22 | 176 | | 02'36" (+01'08") | 21 | 22 | 177 | | 02'38" (+01'11") | 22 | 23 | 178 | | 00'00" | 22 | 23 | 179 | | 01'59" (+00'31") | 23 | 24 | 180 | | 01'49" (+00'22") | 26 | 27 | 181 | | 01'51" (+00'23") | 26 | 27 | 182 | | 01'49" (+00'22") | 26 | 27 | 183 | | 01'47" (+00'19") | 27 | 28 | 184 | | 01'47" (+00'19") | 27 | 28 | 185 | | 01'45" (+00'17") | 28 | 29 | 186 | | 01'46" (+00'18") | 28 | 29 | 187 | | 01'46" (+00'18") | 28 | 29 | 188 | | 01'46" (+00'18") | 27 | 28 | 189 | | 01'46" (+00'18") | 27 | 28 | 190 | | 01'47" (+00'19") | 27 | 28 | 191 | | 01'46" (+00'18") | 27 | 28 | 192 | | 01'46" (+00'18") | 27 | 28 | 193 | | 01'53" (+00'25") | 24 | 25 | 194 | | 01'53" (+00'25") | 24 | 25 | 195 | | 03'12" (+01'44") | 24 | 25 | 196 | | 02'33" (+01'06") | 23 | 24 | 197 | | 02'16" (+00'49") | 23 | 24 | 198 | | 02'15" (+00'47") | 22 | 23 | 199 | | 02'09" (+00'42") | 22 | 23 | 200 | | 02'09" (+00'42") | 22 | 23 | 201 | | 02'05" (+00'37") | 23 | 24 | 202 | | 02'13" (+00'45") | 23 | 24 | 203 | | 02'11" (+00'43") | 23 | 24 | 204 | | 02'11" (+00'43") | 23 | 24 | 205 | | 02'11" (+00'43") | 23 | 24 | 206 | | 02'04" (+00'37") | 23 | 24 | 207 | | 02'08" (+00'40") | 23 | 24 | 208 | | 02'09" (+00'42") | 23 | 24 | 209 | | 01'59" (+00'31") | 23 | 24 | 210 | | 02'04" (+00'37") | 23 | 24 | 211 | | 02'05" (+00'37") | 23 | 24 | 212 | | 02'06" (+00'38") | 23 | 24 | 213 | | 02'13" (+00'45") | 23 | 24 | 214 | | 02'13" (+00'45") | 23 | 24 | 215 | | 02'18" (+00'51") | 23 | 24 | 216 | | 02'22" (+00'55") | 23 | 24 | 217 | | 02'20" (+00'53") | 22 | 23 | 218 | | 02'27" (+00'59") | 22 | 23 | 219 | | 02'27" (+00'59") | 23 | 24 | 220 | | 02'20" (+00'53") | 23 | 24 | 221 | | 02'22" (+00'55") | 23 | 24 | 222 | | 02'22" (+00'55") | 22 | 23 | 223 | | 02'09" (+00'42") | 22 | 23 | 224 | | 02'09" (+00'42") | 23 | 24 | 225 | | 02'01" (+00'34") | 23 | 24 | 226 | | 02'03" (+00'35") | 23 | 24 | 227 | | 02'04" (+00'37") | 23 | 24 | 228 | | 02'00" (+00'32") | 23 | 24 | 229 | | 02'04" (+00'37") | 23 | 24 | 230 | | 02'06" (+00'38") | 23 | 24 | 231 | | 02'13" (+00'45") | 23 | 24 | 232 | | 02'13" (+00'45") | 23 | 24 | 233 | | 02'03" (+00'35") | 23 | 24 | 234 | | 02'06" (+00'38") | 23 | 24 | 235 | | 02'27" (+00'59") | 24 | 25 | 236 | | 02'29" (+01'01") | 24 | 25 | 237 | | 02'29" (+01'01") | 23 | 24 | 238 | | 02'18" (+00'51") | 23 | 24 | 239 | | 02'20" (+00'53") | 23 | 24 | 240 | | 02'04" (+00'37") | 24 | 25 | 241 | | 01'53" (+00'25") | 24 | 25 | 242 | | 01'52" (+00'24") | 23 | 24 | 243 | | 01'45" (+00'17") | 23 | 24 | 244 | | 01'47" (+00'19") | 23 | 24 | 245 | | 01'49" (+00'22") | 24 | 25 | 246 | | 01'44" (+00'16") | 24 | 25 | 247 | | 01'47" (+00'19") | 24 | 25 | 248 | | 01'41" (+00'13") | 23 | 24 | 249 | | 01'45" (+00'17") | 23 | 24 | 250 | | 01'47" (+00'19") | 23 | 24 | 251 | | 01'41" (+00'13") | 23 | 24 | 252 | | 01'45" (+00'17") | 25 | 26 | 253 | | 01'47" (+00'19") | 28 | 29 | 254 | | 01'43" (+00'15") | 28 | 29 | 255 | | 01'44" (+00'16") | 28 | 29 | 256 | | 01'43" (+00'15") | 28 | 29 | 257 | | 01'42" (+00'14") | 28 | 29 | 258 | | 01'44" (+00'16") | 28 | 29 | 259 | | 01'43" (+00'15") | 33 | 34 | 260 | | 00'00" | 33 | 34 | 261 | | 00'00" | 33 | 34 | 262 | | 01'30" (+00'03") | 30 | 31 | 263 | | 01'32" (+00'04") | 30 | 31 | 264 | | 01'33" (+00'05") | 27 | 28 | 265 | | 01'39" (+00'11") | 27 | 28 | 266 | | 01'45" (+00'17") | 27 | 28 | 267 | | 01'49" (+00'22") | 27 | 28 | 268 | | 02'03" (+00'35") | 27 | 28 | 269 | | 02'08" (+00'40") | 27 | 28 | 270 | | 02'22" (+00'55") | 26 | 27 | 271 | | 02'43" (+01'16") | 26 | 27 | 272 | | 02'46" (+01'18") | 23 | 24 | 273 | | 02'41" (+01'13") | 23 | 24 | 274 | | 02'43" (+01'16") | 23 | 24 | 275 | | 02'41" (+01'13") | 22 | 23 | 276 | | 02'24" (+00'57") | 22 | 23 | 277 | | 02'27" (+00'59") | 22 | 23 | 278 | | 02'13" (+00'45") | 22 | 23 | 279 | | 02'11" (+00'43") | 22 | 23 | 280 | | 02'13" (+00'45") | 22 | 23 | 281 | | 01'53" (+00'25") | 22 | 23 | 282 | | 01'56" (+00'28") | 22 | 23 | 283 | | 01'57" (+00'29") | 22 | 23 | 284 | | 02'09" (+00'42") | 22 | 23 | 285 | | 02'16" (+00'49") | 22 | 23 | 286 | | 02'20" (+00'53") | 22 | 23 | 287 | | 02'36" (+01'08") | 22 | 23 | 288 | | 02'41" (+01'13") | 22 | 23 | 289 | | 02'33" (+01'06") | 23 | 24 | 290 | | 02'43" (+01'16") | 23 | 24 | 291 | | 02'43" (+01'16") | 23 | 24 | 292 | | 00'00" | 23 | 24 | 293 | | 00'00" | 20 | 21 | 294 | | 02'58" (+01'30") | 20 | 21 | 295 | | 02'58" (+01'30") | 20 | 21 | 296 | | 02'29" (+01'01") | 20 | 21 | 297 | | 02'49" (+01'21") | 20 | 21 | 298 | | 02'52" (+01'24") | 20 | 21 | 299 | | 02'52" (+01'24") | 20 | 21 | 300 | | 02'55" (+01'27") | 20 | 21 | 301 | | 02'58" (+01'30") | 20 | 21 | 302 | | 03'24" (+01'56") | 20 | 21 | 303 | | 03'28" (+02'00") | 20 | 21 | 304 | | 03'37" (+02'09") | 20 | 21 | 305 | | 04'10" (+02'42") | 20 | 21 | 306 | | 04'16" (+02'48") | 22 | 23 | 307 | | 04'23" (+02'55") | 22 | 23 | 308 | | 04'54" (+03'26") | 22 | 23 | 309 | | 04'45" (+03'18") | 22 | 23 | 310 | | 05'12" (+03'44") | 22 | 23 | 311 | | 05'22" (+03'54") | 22 | 23 | 312 | | 05'03" (+03'35") | 22 | 23 | 313 | | 05'33" (+04'05") | 22 | 23 | 314 | | 05'33" (+04'05") | 22 | 23 | 315 | | 05'12" (+03'44") | 22 | 23 | 316 | | 05'03" (+03'35") | 22 | 23 | 317 | | 05'03" (+03'35") | 22 | 23 | 318 | | 04'45" (+03'18") | 22 | 23 | 319 | | 04'54" (+03'26") | 22 | 23 | 320 | | 04'54" (+03'26") | 22 | 23 | 321 | | 04'54" (+03'26") | 22 | 23 | 322 | | 05'03" (+03'35") | 22 | 23 | 323 | | 04'54" (+03'26") | 22 | 23 | 324 | | 03'52" (+02'24") | 22 | 23 | 325 | | 03'47" (+02'19") | 23 | 24 | 326 | | 03'47" (+02'19") | 23 | 24 | 327 | | 03'47" (+02'19") | 23 | 24 | 328 | | 02'00" (+00'32") | 22 | 23 | 329 | | 00'00" | 22 | 23 | 330 | | 00'00" | 22 | 23 | 331 | | 00'00" | 22 | 23 | 332 | | 02'00" (+00'32") | 22 | 23 | 333 | | 02'00" (+00'32") | 22 | 23 | 334 | | 02'00" (+00'32") | 22 | 23 | 335 | | 02'00" (+00'32") | 22 | 23 | 336 | | 02'00" (+00'32") | 22 | 23 | 337 | | 01'59" (+00'31") | 22 | 23 | 338 | | 02'00" (+00'32") | 22 | 23 | 339 | | 02'01" (+00'34") | 21 | 22 | 340 | | 02'01" (+00'34") | 21 | 22 | 341 | | 02'03" (+00'35") | 21 | 22 | 342 | | 06'24" (+04'56") | 22 | 23 | 343 | | 04'45" (+03'18") | 22 | 23 | 344 | | 04'45" (+03'18") | 22 | 23 | 345 | | 04'30" (+03'02") | 22 | 23 | 346 | | 04'54" (+03'26") | 22 | 23 | 347 | | 04'54" (+03'26") | 22 | 23 | 348 | | 04'37" (+03'10") | 21 | 22 | 349 | | 00'00" | 21 | 22 | 350 | | 00'00" | 21 | 22 | 351 | | 02'03" (+00'35") | 21 | 22 | 352 | | 02'01" (+00'34") | 21 | 22 | 353 | | 02'03" (+00'35") | 21 | 22 | 354 | | 00'00" | 21 | 22 | 355 | | 00'00" | 21 | 22 | 356 | | 00'00" | 21 | 22 | 357 | | 02'11" (+00'43") | 17 | 18 | 358 | | 02'13" (+00'45") | 17 | 18 | 359 | | 02'11" (+00'43") | 17 | 18 | 360 | | 02'11" (+00'43") | 17 | 18 | 361 | | 02'11" (+00'43") | 17 | 18 | 362 | | 02'11" (+00'43") | 17 | 18 | 363 | | 02'09" (+00'42") | 17 | 18 | 364 | | 02'11" (+00'43") | 17 | 18 | 365 | | 02'09" (+00'42") | 18 | 19 | 366 | | 02'09" (+00'42") | 18 | 19 | 367 | | 02'08" (+00'40") | 18 | 19 | 368 | | 02'09" (+00'42") | 18 | 19 | 369 | | 02'43" (+01'16") | 18 | 19 | 370 | | 02'52" (+01'24") | 23 | 24 | 371 | | 02'38" (+01'11") | 23 | 24 | 372 | | 02'43" (+01'16") | 23 | 24 | 373 | | 02'31" (+01'03") | 23 | 24 | 374 | | 02'33" (+01'06") | 23 | 24 | 375 | | 02'36" (+01'08") | 23 | 24 | 376 | | 02'31" (+01'03") | 23 | 24 | 377 | | 02'33" (+01'06") | 23 | 24 | 378 | | 02'33" (+01'06") | 22 | 23 | 379 | | 02'31" (+01'03") | 22 | 23 | 380 | | 02'33" (+01'06") | 22 | 23 | 381 | | 02'38" (+01'11") | 22 | 23 | 382 | | 02'41" (+01'13") | 22 | 23 | 383 | | 02'46" (+01'18") | 22 | 23 | 384 | | 02'49" (+01'21") | 22 | 23 | 385 | | 02'52" (+01'24") | 22 | 23 | 386 | | 02'49" (+01'21") | 22 | 23 | 387 | | 02'41" (+01'13") | 22 | 23 | 388 | | 02'41" (+01'13") | 22 | 23 | 389 | | 02'38" (+01'11") | 22 | 23 | 390 | | 02'31" (+01'03") | 22 | 23 | 391 | | 02'33" (+01'06") | 22 | 23 | 392 | | 02'24" (+00'57") | 22 | 23 | 393 | | 02'20" (+00'53") | 22 | 23 | 394 | | 02'24" (+00'57") | 22 | 23 | 395 | | 02'00" (+00'32") | 22 | 23 | 396 | | 01'53" (+00'25") | 22 | 23 | 397 | | 01'53" (+00'25") | 22 | 23 | 398 | | 01'48" (+00'20") | 22 | 23 | 399 | | 01'51" (+00'23") | 22 | 23 | 400 | | 01'52" (+00'24") | 22 | 23 | 401 | | 02'03" (+00'35") | 22 | 23 | 402 | | 02'03" (+00'35") | 22 | 23 | 403 | | 02'00" (+00'32") | 22 | 23 | 404 | | 02'04" (+00'37") | 22 | 23 | 405 | | 02'06" (+00'38") | 22 | 23 | 406 | | 02'01" (+00'34") | 22 | 23 | 407 | | 02'04" (+00'37") | 22 | 23 | 408 | | 02'06" (+00'38") | 22 | 23 | 409 | | 02'46" (+01'18") | 22 | 23 | 410 | | 02'41" (+01'13") | 22 | 23 | 411 | | 02'20" (+00'53") | 22 | 23 | 412 | | 02'13" (+00'45") | 22 | 23 | 413 | | 02'13" (+00'45") | 23 | 24 | 414 | | 01'47" (+00'19") | 23 | 24 | 415 | | 01'47" (+00'19") | 23 | 24 | 416 | | 01'47" (+00'19") | 23 | 24 | 417 | | 01'56" (+00'28") | 23 | 24 | 418 | | 01'59" (+00'31") | 23 | 24 | 419 | | 01'53" (+00'25") | 23 | 24 | 420 | | 01'59" (+00'31") | 23 | 24 | 421 | | 01'53" (+00'25") | 23 | 24 | 422 | | 01'52" (+00'24") | 23 | 24 | 423 | | 01'54" (+00'27") | 23 | 24 | 424 | | 01'45" (+00'17") | 23 | 24 | 425 | | 01'44" (+00'16") | 23 | 24 | 426 | | 01'46" (+00'18") | 23 | 24 | 427 | | 01'40" (+00'12") | 23 | 24 | 428 | | 01'40" (+00'12") | 23 | 24 | 429 | | 01'33" (+00'05") | 23 | 24 | 430 | | 01'33" (+00'05") | 23 | 24 | 431 | | 01'33" (+00'05") | 23 | 24 | 432 | | 01'28" (+00'00") | 23 | 24 | 433 | | 01'31" (+00'04") | 23 | 24 | 434 | | 01'28" (+00'00") | 23 | 24 | 435 | | 01'33" (+00'05") | 23 | 24 | 436 | | 01'33" (+00'05") | 23 | 24 | 437 | | 01'34" (+00'06") | 23 | 24 | 438 | | 02'03" (+00'35") | 21 | 22 | 439 | | 00'00" | 21 | 22 | 440 | | 02'01" (+00'34") | 21 | 22 | 441 | | 02'01" (+00'34") | 21 | 22 | 442 | | 02'01" (+00'34") | 21 | 22 | 443 | | 02'01" (+00'34") | 21 | 22 | 444 | | 02'04" (+00'37") | 20 | 21 | 445 | | 00'00" | 20 | 21 | 446 | | 02'03" (+00'35") | 20 | 21 | 447 | | 02'05" (+00'37") | 20 | 21 | 448 | | 00'00" | 20 | 21 | 449 | | 00'00" | 20 | 21 | 450 | | 02'03" (+00'35") | 20 | 21 | 451 | | 02'00" (+00'32") | 22 | 23 | 452 | | 02'00" (+00'32") | 22 | 23 | 453 | | 02'00" (+00'32") | 22 | 23 | 454 | | 01'59" (+00'31") | 23 | 24 | 455 | | 01'57" (+00'29") | 23 | 24 | 456 | | 01'59" (+00'31") | 23 | 24 | 457 | | 01'57" (+00'29") | 23 | 24 | 458 | | 01'59" (+00'31") | 23 | 24 | 459 | | 15'09" (+13'41") | 23 | 24 | 460 | | 27'46" (+26'18") | 23 | 24 | 461 | | 55'33" (+54'05") | 23 | 24 | 462 | | 20'50" (+19'22") | 23 | 24 | 463 | | 15'09" (+13'41") | 23 | 24 | 464 | | 11'54" (+10'26") | 23 | 24 | 465 | | 08'46" (+07'18") | 23 | 24 | 466 | | 07'34" (+06'06") | 23 | 24 | 467 | | 07'14" (+05'47") | 23 | 24 | 468 | | 04'30" (+03'02") | 23 | 24 | 469 | | 04'23" (+02'55") | 23 | 24 | 470 | | 02'58" (+01'30") | 23 | 24 | 471 | | 02'29" (+01'01") | 23 | 24 | 472 | | 02'27" (+00'59") | 23 | 24 | 473 | | 02'27" (+00'59") | 23 | 24 | 474 | | 02'38" (+01'11") | 23 | 24 | 475 | | 02'36" (+01'08") | 23 | 24 | 476 | | 02'36" (+01'08") | 22 | 23 | 477 | | 02'43" (+01'16") | 22 | 23 | 478 | | 02'43" (+01'16") | 23 | 24 | 479 | | 00'00" | 23 | 24 | 480 | | 00'00" | 23 | 24 | 481 | | 02'00" (+00'32") | 22 | 23 | 482 | | 02'00" (+00'32") | 22 | 23 | 483 | | 02'00" (+00'32") | 22 | 23 | 484 | | 02'00" (+00'32") | 22 | 23 | 485 | | 02'00" (+00'32") | 22 | 23 | 486 | | 01'59" (+00'31") | 23 | 24 | 487 | | 01'57" (+00'29") | 23 | 24 | 488 | | 01'53" (+00'25") | 24 | 25 | 489 | | 01'54" (+00'27") | 24 | 25 | 490 | | 01'53" (+00'25") | 24 | 25 | 491 | | 02'00" (+00'32") | 22 | 23 | 492 | | 01'59" (+00'31") | 22 | 23 | 493 | | 11'06" (+09'38") | 24 | 25 | 494 | | 08'20" (+06'52") | 24 | 25 | 495 | | 07'34" (+06'06") | 24 | 25 | 496 | | 07'14" (+05'47") | 24 | 25 | 497 | | 07'56" (+06'28") | 24 | 25 | 498 | | 07'56" (+06'28") | 24 | 25 | 499 | | 07'34" (+06'06") | 24 | 25 | 500 | | 07'34" (+06'06") | 24 | 25 | 501 | | 06'39" (+05'12") | 24 | 25 | 502 | | 06'40" (+05'12") | 24 | 25 | 503 | | 06'39" (+05'12") | 24 | 25 | 504 | | 05'44" (+04'17") | 24 | 25 | 505 | | 05'33" (+04'05") | 24 | 25 | 506 | | 05'22" (+03'54") | 24 | 25 | 507 | | 05'12" (+03'44") | 24 | 25 | 508 | | 05'33" (+04'05") | 24 | 25 | 509 | | 06'56" (+05'28") | 24 | 25 | 510 | | 08'46" (+07'18") | 24 | 25 | 511 | | 09'48" (+08'20") | 24 | 25 | 512 | | 11'06" (+09'38") | 24 | 25 | 513 | | 11'06" (+09'38") | 24 | 25 | 514 | | 06'39" (+05'12") | 24 | 25 | 515 | | 06'10" (+04'42") | 24 | 25 | 516 | | 05'57" (+04'29") | 23 | 24 | 517 | | 05'22" (+03'54") | 23 | 24 | 518 | | 05'12" (+03'44") | 23 | 24 | 519 | | 04'30" (+03'02") | 24 | 25 | 520 | | 04'23" (+02'55") | 24 | 25 | 521 | | 04'23" (+02'55") | 24 | 25 | 522 | | 00'00" | 24 | 25 | 523 | | 00'00" | 25 | 26 | 524 | | 02'55" (+01'27") | 25 | 26 | 525 | | 02'58" (+01'30") | 25 | 26 | 526 | | 02'41" (+01'13") | 25 | 26 | 527 | | 02'38" (+01'11") | 25 | 26 | 528 | | 02'33" (+01'06") | 26 | 27 | 529 | | 02'46" (+01'18") | 26 | 27 | 530 | | 02'46" (+01'18") | 26 | 27 | 531 | | 02'55" (+01'27") | 26 | 27 | 532 | | 03'12" (+01'44") | 26 | 27 | 533 | | 03'05" (+01'37") | 24 | 25 | 534 | | 03'28" (+02'00") | 24 | 25 | 535 | | 03'28" (+02'00") | 24 | 25 | 536 | | 03'05" (+01'37") | 24 | 25 | 537 | | 03'01" (+01'34") | 24 | 25 | 538 | | 03'01" (+01'34") | 24 | 25 | 539 | | 02'46" (+01'18") | 24 | 25 | 540 | | 02'49" (+01'21") | 24 | 25 | 541 | | 02'36" (+01'08") | 24 | 25 | 542 | | 02'36" (+01'08") | 24 | 25 | 543 | | 02'38" (+01'11") | 23 | 24 | 544 | | 02'38" (+01'11") | 23 | 24 | 545 | | 02'43" (+01'16") | 23 | 24 | 546 | | 02'41" (+01'13") | 24 | 25 | 547 | | 02'49" (+01'21") | 24 | 25 | 548 | | 02'52" (+01'24") | 24 | 25 | 549 | | 02'29" (+01'01") | 23 | 24 | 550 | | 02'27" (+00'59") | 23 | 24 | 551 | | 02'29" (+01'01") | 24 | 25 | 552 | | 02'22" (+00'55") | 24 | 25 | 553 | | 00'00" | 24 | 25 | 554 | | 00'00" | 22 | 23 | 555 | | 02'18" (+00'51") | 22 | 23 | 556 | | 02'22" (+00'55") | 22 | 23 | 557 | | 02'22" (+00'55") | 22 | 23 | 558 | | 02'38" (+01'11") | 22 | 23 | 559 | | 02'38" (+01'11") | 22 | 23 | 560 | | 02'52" (+01'24") | 22 | 23 | 561 | | 02'58" (+01'30") | 22 | 23 | 562 | | 03'01" (+01'34") | 22 | 23 | 563 | | 03'16" (+01'48") | 22 | 23 | 564 | | 03'20" (+01'52") | 22 | 23 | 565 | | 03'08" (+01'40") | 22 | 23 | 566 | | 03'12" (+01'44") | 22 | 23 | 567 | | 02'58" (+01'30") | 23 | 24 | 568 | | 02'46" (+01'18") | 23 | 24 | 569 | | 02'49" (+01'21") | 23 | 24 | 570 | | 02'27" (+00'59") | 23 | 24 | 571 | | 02'18" (+00'51") | 23 | 24 | 572 | | 02'22" (+00'55") | 23 | 24 | 573 | | 02'08" (+00'40") | 23 | 24 | 574 | | 02'16" (+00'49") | 23 | 24 | 575 | | 02'09" (+00'42") | 23 | 24 | 576 | | 02'16" (+00'49") | 23 | 24 | 577 | | 02'16" (+00'49") | 23 | 24 | 578 | | 02'18" (+00'51") | 23 | 24 | 579 | | 02'33" (+01'06") | 23 | 24 | 580 | | 02'36" (+01'08") | 23 | 24 | 581 | | 02'22" (+00'55") | 23 | 24 | 582 | | 02'24" (+00'57") | 23 | 24 | 583 | | 02'27" (+00'59") | 23 | 24 | 584 | | 02'41" (+01'13") | 23 | 24 | 585 | | 02'41" (+01'13") | 23 | 24 | 586 | | 02'31" (+01'03") | 23 | 24 | 587 | | 02'41" (+01'13") | 23 | 24 | 588 | | 02'38" (+01'11") | 23 | 24 | 589 | | 02'38" (+01'11") | 23 | 24 | 590 | | 02'41" (+01'13") | 23 | 24 | 591 | | 02'29" (+01'01") | 23 | 24 | 592 | | 02'36" (+01'08") | 23 | 24 | 593 | | 02'36" (+01'08") | 23 | 24 | 594 | | 02'31" (+01'03") | 23 | 24 | 595 | | 02'36" (+01'08") | 23 | 24 | 596 | | 02'27" (+00'59") | 23 | 24 | 597 | | 02'36" (+01'08") | 23 | 24 | 598 | | 02'38" (+01'11") | 23 | 24 | 599 | | 02'36" (+01'08") | 23 | 24 | 600 | | 02'49" (+01'21") | 23 | 24 | 601 | | 02'49" (+01'21") | 23 | 24 | 602 | | 00'00" | 23 | 24 | 603 | | 01'51" (+00'23") | 26 | 27 | 604 | | 01'49" (+00'22") | 26 | 27 | 605 | | 01'51" (+00'23") | 26 | 27 | 606 | | 01'53" (+00'25") | 24 | 25 | 607 | | 01'53" (+00'25") | 24 | 25 | 608 | | 01'52" (+00'24") | 25 | 26 | 609 | | 01'53" (+00'25") | 25 | 26 | 610 | | 01'52" (+00'24") | 25 | 26 | 611 | | 01'52" (+00'24") | 25 | 26 | 612 | | 01'52" (+00'24") | 25 | 26 | 613 | | 01'53" (+00'25") | 25 | 26 | 614 | | 01'52" (+00'24") | 25 | 26 | 615 | | 01'59" (+00'31") | 23 | 24 | 616 | | 01'57" (+00'29") | 23 | 24 | 617 | | 01'59" (+00'31") | 23 | 24 | 618 | | 03'32" (+02'05") | 25 | 26 | 619 | | 03'37" (+02'09") | 25 | 26 | 620 | | 03'32" (+02'05") | 25 | 26 | 621 | | 03'24" (+01'56") | 25 | 26 | 622 | | 03'28" (+02'00") | 25 | 26 | 623 | | 03'24" (+01'56") | 24 | 25 | 624 | | 03'12" (+01'44") | 24 | 25 | 625 | | 03'12" (+01'44") | 24 | 25 | 626 | | 02'41" (+01'13") | 24 | 25 | 627 | | 02'33" (+01'06") | 24 | 25 | 628 | | 02'22" (+00'55") | 24 | 25 | 629 | | 02'11" (+00'43") | 24 | 25 | 630 | | 02'11" (+00'43") | 24 | 25 | 631 | | 02'05" (+00'37") | 24 | 25 | 632 | | 02'06" (+00'38") | 24 | 25 | 633 | | 02'08" (+00'40") | 23 | 24 | 634 | | 02'01" (+00'34") | 23 | 24 | 635 | | 02'00" (+00'32") | 23 | 24 | 636 | | 01'52" (+00'24") | 23 | 24 | 637 | | 01'53" (+00'25") | 23 | 24 | 638 | | 01'54" (+00'27") | 23 | 24 | 639 | | 01'51" (+00'23") | 23 | 24 | 640 | | 01'53" (+00'25") | 23 | 24 | 641 | | 01'46" (+00'18") | 24 | 25 | 642 | | 01'46" (+00'18") | 24 | 25 | 643 | | 01'46" (+00'18") | 23 | 24 | 644 | | 01'40" (+00'12") | 23 | 24 | 645 | | 01'43" (+00'15") | 23 | 24 | 646 | | 01'40" (+00'12") | 23 | 24 | 647 | | 01'43" (+00'15") | 23 | 24 | 648 | | 01'45" (+00'17") | 23 | 24 | 649 | | 01'42" (+00'14") | 23 | 24 | 650 | | 01'39" (+00'11") | 23 | 24 | 651 | | 01'40" (+00'12") | 23 | 24 | 652 | | 01'36" (+00'08") | 23 | 24 | 653 | | 01'40" (+00'12") | 23 | 24 | 654 | | 01'35" (+00'07") | 23 | 24 | 655 | | 01'36" (+00'08") | 23 | 24 | 656 | | 01'37" (+00'09") | 23 | 24 | 657 | | 01'35" (+00'07") | 23 | 24 | 658 | | 02'01" (+00'34") | 23 | 24 | 659 | | 02'03" (+00'35") | 23 | 24 | 660 | | 02'03" (+00'35") | 23 | 24 | 661 | | 02'08" (+00'40") | 23 | 24 | 662 | | 01'51" (+00'23") | 23 | 24 | 663 | | 01'44" (+00'16") | 23 | 24 | 664 | | 01'45" (+00'17") | 23 | 24 | 665 | | 01'40" (+00'12") | 23 | 24 | 666 | | 01'39" (+00'11") | 23 | 24 | 667 | | 01'32" (+00'04") | 23 | 24 | 668 | | 01'33" (+00'05") | 23 | 24 | 669 | | 01'33" (+00'05") | 23 | 24 | 670 | | 01'28" (+00'00") | 23 | 24 | 671 | | 01'31" (+00'04") | 23 | 24 | 672 | | 01'27" | 24 | 25 | 673 | | 01'29" (+00'01") | 24 | 25 | 674 | | 01'29" (+00'01") | 24 | 25 | 675 | | 01'36" (+00'08") | 23 | 24 | 676 | | 01'44" (+00'16") | 23 | 24 | 677 | | 01'44" (+00'16") | 23 | 24 | 678 | | 01'49" (+00'22") | 23 | 24 | 679 | | 01'53" (+00'25") | 24 | 25 | 680 | | 01'53" (+00'25") | 24 | 25 | 681 | | 01'59" (+00'31") | 24 | 25 | 682 | | 02'03" (+00'35") | 24 | 25 | 683 | | 02'24" (+00'57") | 24 | 25 | 684 | | 02'27" (+00'59") | 24 | 25 | 685 | | 02'46" (+01'18") | 24 | 25 | 686 | | 03'01" (+01'34") | 24 | 25 | 687 | | 03'01" (+01'34") | 24 | 25 | 688 | | 03'05" (+01'37") | 24 | 25 | 689 | | 03'08" (+01'40") | 24 | 25 | 690 | | 02'43" (+01'16") | 24 | 25 | 691 | | 02'38" (+01'11") | 24 | 25 | 692 | | 02'38" (+01'11") | 24 | 25 | 693 | | 02'24" (+00'57") | 24 | 25 | 694 | | 02'27" (+00'59") | 24 | 25 | 695 | | 02'15" (+00'47") | 23 | 24 | 696 | | 02'11" (+00'43") | 23 | 24 | 697 | | 02'16" (+00'49") | 23 | 24 | 698 | | 02'06" (+00'38") | 23 | 24 | 699 | | 02'06" (+00'38") | 23 | 24 | 700 | | 02'09" (+00'42") | 22 | 23 | 701 | | 02'01" (+00'34") | 22 | 23 | 702 | | 02'08" (+00'40") | 22 | 23 | 703 | | 02'11" (+00'43") | 23 | 24 | 704 | | 02'20" (+00'53") | 23 | 24 | 705 | | 02'22" (+00'55") | 23 | 24 | 706 | | 02'33" (+01'06") | 22 | 23 | 707 | | 02'55" (+01'27") | 22 | 23 | 708 | | 03'01" (+01'34") | 23 | 24 | 709 | | 03'24" (+01'56") | 23 | 24 | 710 | | 03'28" (+02'00") | 23 | 24 | 711 | | 03'42" (+02'14") | 23 | 24 | 712 | | 04'10" (+02'42") | 23 | 24 | 713 | | 03'58" (+02'30") | 24 | 25 | 714 | | 04'16" (+02'48") | 24 | 25 | 715 | | 04'16" (+02'48") | 24 | 25 | 716 | | 04'03" (+02'36") | 23 | 24 | 717 | | 04'30" (+03'02") | 23 | 24 | 718 | | 04'30" (+03'02") | 24 | 25 | 719 | | 04'09" (+02'42") | 24 | 25 | 720 | | 04'16" (+02'48") | 24 | 25 | 721 | | 03'42" (+02'14") | 23 | 24 | 722 | | 03'37" (+02'09") | 23 | 24 | 723 | | 03'32" (+02'05") | 23 | 24 | 724 | | 03'37" (+02'09") | 23 | 24 | 725 | | 03'47" (+02'19") | 23 | 24 | 726 | | 03'52" (+02'24") | 23 | 24 | 727 | | 04'37" (+03'10") | 23 | 24 | 728 | | 04'37" (+03'10") | 24 | 25 | 729 | | 05'03" (+03'35") | 24 | 25 | 730 | | 04'54" (+03'26") | 24 | 25 | 731 | | 04'45" (+03'18") | 24 | 25 | 732 | | 04'37" (+03'10") | 24 | 25 | 733 | | 04'37" (+03'10") | 24 | 25 | 734 | | 03'42" (+02'14") | 24 | 25 | 735 | | 03'37" (+02'09") | 24 | 25 | 736 | | 03'08" (+01'40") | 24 | 25 | 737 | | 03'05" (+01'37") | 24 | 25 | 738 | | 03'08" (+01'40") | 24 | 25 | 739 | | 02'55" (+01'27") | 24 | 25 | 740 | | 02'55" (+01'27") | 24 | 25 | 741 | | 02'52" (+01'24") | 24 | 25 | 742 | | 02'38" (+01'11") | 24 | 25 | 743 | | 02'38" (+01'11") | 24 | 25 | 744 | | 02'18" (+00'51") | 24 | 25 | 745 | | 00'00" | 24 | 24 | 746 | | 00'00" | 24 | 25 | 747 | | 02'09" (+00'42") | 30 | 31 | 748 | | 02'08" (+00'40") | 30 | 31 | 749 | | 02'09" (+00'42") | 30 | 31 | 750 | | 02'01" (+00'34") | 23 | 24 | 751 | | 02'06" (+00'38") | 23 | 24 | 752 | | 02'05" (+00'37") | 24 | 25 | 753 | | 02'01" (+00'34") | 24 | 25 | 754 | | 02'03" (+00'35") | 24 | 25 | 755 | | 01'57" (+00'29") | 24 | 25 | 756 | | 01'59" (+00'31") | 24 | 25 | 757 | | 02'01" (+00'34") | 24 | 25 | 758 | | 02'00" (+00'32") | 24 | 25 | 759 | | 02'03" (+00'35") | 24 | 25 | 760 | | 01'56" (+00'28") | 24 | 25 | 761 | | 01'57" (+00'29") | 24 | 25 | 762 | | 01'57" (+00'29") | 24 | 25 | 763 | | 01'49" (+00'22") | 24 | 25 | 764 | | 01'52" (+00'24") | 24 | 25 | 765 | | 01'46" (+00'18") | 23 | 24 | 766 | | 01'44" (+00'16") | 23 | 24 | 767 | | 01'44" (+00'16") | 23 | 24 | 768 | | 01'40" (+00'12") | 23 | 24 | 769 | | 01'41" (+00'13") | 23 | 24 | 770 | | 01'39" (+00'11") | 23 | 24 | 771 | | 01'43" (+00'15") | 23 | 24 | 772 | | 01'45" (+00'17") | 23 | 24 | 773 | | 01'44" (+00'16") | 24 | 25 | 774 | | 01'46" (+00'18") | 24 | 25 | 775 | | 01'42" (+00'14") | 24 | 25 | 776 | | 01'43" (+00'15") | 24 | 25 | 777 | | 01'44" (+00'16") | 24 | 25 | 778 | | 01'32" (+00'04") | 24 | 25 | 779 | | 01'33" (+00'05") | 24 | 25 | 780 | | 01'33" (+00'05") | 23 | 24 | 781 | | 01'30" (+00'02") | 23 | 24 | 782 | | 01'32" (+00'04") | 23 | 24 | 783 | | 01'29" (+00'01") | 24 | 25 | 784 | | 01'33" (+00'05") | 24 | 25 | 785 | | 01'31" (+00'04") | 24 | 25 | 786 | | 01'38" (+00'10") | 24 | 25 | 787 | | 01'39" (+00'11") | 24 | 25 | 788 | | 01'42" (+00'14") | 24 | 25 | 789 | | 01'48" (+00'20") | 24 | 25 | 790 | | 01'48" (+00'20") | 24 | 25 | 791 | | 02'13" (+00'45") | 24 | 25 | 792 | | 02'15" (+00'47") | 25 | 26 | 793 | | 02'31" (+01'03") | 25 | 26 | 794 | | 02'41" (+01'13") | 25 | 26 | 795 | | 02'38" (+01'11") | 24 | 25 | 796 | | 03'01" (+01'34") | 24 | 25 | 797 | | 02'58" (+01'30") | 25 | 26 | 798 | | 03'12" (+01'44") | 25 | 26 | 799 | | 03'24" (+01'56") | 25 | 26 | 800 | | 03'12" (+01'44") | 24 | 25 | 801 | | 03'24" (+01'56") | 24 | 25 | 802 | | 03'24" (+01'56") | 24 | 25 | 803 | | 03'16" (+01'48") | 24 | 25 | 804 | | 03'16" (+01'48") | 24 | 25 | 805 | | 03'16" (+01'48") | 24 | 25 | 806 | | 03'16" (+01'48") | 24 | 25 | 807 | | 03'16" (+01'48") | 24 | 25 | 808 | | 02'46" (+01'18") | 24 | 25 | 809 | | 02'36" (+01'08") | 24 | 25 | 810 | | 02'41" (+01'13") | 23 | 24 | 811 | | 02'16" (+00'49") | 23 | 24 | 812 | | 02'13" (+00'45") | 23 | 24 | 813 | | 01'59" (+00'31") | 23 | 24 | 814 | | 01'54" (+00'27") | 23 | 24 | 815 | | 01'56" (+00'28") | 23 | 24 | 816 | | 01'53" (+00'25") | 23 | 24 | 817 | | 01'57" (+00'29") | 23 | 24 | 818 | | 01'53" (+00'25") | 23 | 24 | 819 | | 00'00" | 23 | 24 | 820 | | 00'00" | 23 | 24 | 821 | | 01'45" (+00'17") | 22 | 23 | 822 | | 01'48" (+00'20") | 22 | 23 | 823 | | 01'51" (+00'23") | 23 | 24 | 824 | | 02'04" (+00'37") | 23 | 24 | 825 | | 02'11" (+00'43") | 23 | 24 | 826 | | 02'22" (+00'55") | 23 | 24 | 827 | | 02'49" (+01'21") | 23 | 24 | 828 | | 02'55" (+01'27") | 23 | 24 | 829 | | 03'16" (+01'48") | 23 | 24 | 830 | | 03'24" (+01'56") | 23 | 24 | 831 | | 03'01" (+01'34") | 23 | 24 | 832 | | 02'52" (+01'24") | 23 | 24 | 833 | | 02'52" (+01'24") | 24 | 25 | 834 | | 02'33" (+01'06") | 24 | 25 | 835 | | 02'36" (+01'08") | 24 | 25 | 836 | | 02'29" (+01'01") | 24 | 25 | 837 | | 02'31" (+01'03") | 24 | 25 | 838 | | 02'31" (+01'03") | 24 | 25 | 839 | | 02'31" (+01'03") | 24 | 25 | 840 | | 02'38" (+01'11") | 24 | 25 | 841 | | 02'33" (+01'06") | 24 | 25 | 842 | | 02'38" (+01'11") | 24 | 25 | 843 | | 02'41" (+01'13") | 24 | 25 | 844 | | 02'43" (+01'16") | 24 | 25 | 845 | | 02'49" (+01'21") | 24 | 25 | 846 | | 02'41" (+01'13") | 24 | 25 | 847 | | 03'12" (+01'44") | 24 | 25 | 848 | | 03'12" (+01'44") | 24 | 25 | 849 | | 03'28" (+02'00") | 24 | 25 | 850 | | 03'37" (+02'09") | 24 | 25 | 851 | | 03'42" (+02'14") | 24 | 25 | 852 | | 03'24" (+01'56") | 24 | 25 | 853 | | 03'28" (+02'00") | 24 | 25 | 854 | | 03'08" (+01'40") | 24 | 25 | 855 | | 03'24" (+01'56") | 24 | 25 | 856 | | 03'12" (+01'44") | 24 | 25 | 857 | | 03'28" (+02'00") | 24 | 25 | 858 | | 03'28" (+02'00") | 24 | 25 | 859 | | 03'16" (+01'48") | 24 | 25 | 860 | | 03'12" (+01'44") | 24 | 25 | 861 | | 03'12" (+01'44") | 23 | 24 | 862 | | 02'55" (+01'27") | 23 | 24 | 863 | | 02'58" (+01'30") | 23 | 24 | 864 | | 02'46" (+01'18") | 24 | 25 | 865 | | 02'46" (+01'18") | 24 | 25 | 866 | | 02'46" (+01'18") | 24 | 25 | 867 | | 02'46" (+01'18") | 24 | 25 | 868 | | 02'49" (+01'21") | 24 | 25 | 869 | | 02'49" (+01'21") | 24 | 25 | 870 | | 03'05" (+01'37") | 24 | 25 | 871 | | 02'55" (+01'27") | 24 | 25 | 872 | | 03'12" (+01'44") | 24 | 25 | 873 | | 03'12" (+01'44") | 24 | 25 | 874 | | 03'12" (+01'44") | 24 | 25 | 875 | | 03'19" (+01'52") | 24 | 25 | 876 | | 03'08" (+01'40") | 24 | 25 | 877 | | 03'08" (+01'40") | 24 | 25 | 878 | | 03'05" (+01'37") | 24 | 25 | 879 | | 02'43" (+01'16") | 24 | 25 | 880 | | 02'41" (+01'13") | 24 | 25 | 881 | | 02'24" (+00'57") | 25 | 26 | 882 | | 02'11" (+00'43") | 25 | 26 | 883 | | 02'08" (+00'40") | 25 | 26 | 884 | | 02'00" (+00'32") | 24 | 25 | 885 | | 02'03" (+00'35") | 24 | 25 | 886 | | 01'56" (+00'28") | 24 | 25 | 887 | | 02'08" (+00'40") | 24 | 25 | 888 | | 02'08" (+00'40") | 24 | 25 | 889 | | 02'01" (+00'34") | 24 | 25 | 890 | | 02'03" (+00'35") | 24 | 25 | 891 | | 01'54" (+00'27") | 24 | 25 | 892 | | 02'11" (+00'43") | 24 | 25 | 893 | | 02'09" (+00'42") | 24 | 25 | 894 | | 02'31" (+01'03") | 24 | 25 | 895 | | 02'43" (+01'16") | 24 | 25 | 896 | | 02'43" (+01'16") | 24 | 25 | 897 | | 00'00" | 24 | 25 | 898 | | 00'00" | 24 | 25 | 899 | | 02'08" (+00'40") | 19 | 20 | 900 | | 02'08" (+00'40") | 19 | 20 | 901 | | 02'04" (+00'37") | 20 | 21 | 902 | | 02'03" (+00'35") | 20 | 21 | 903 | | 02'04" (+00'37") | 20 | 21 | 904 | | 02'08" (+00'40") | 19 | 20 | 905 | | 02'08" (+00'40") | 19 | 20 | 906 | | 02'08" (+00'40") | 19 | 20 | 907 | | 02'06" (+00'38") | 19 | 20 | 908 | | 02'08" (+00'40") | 19 | 20 | 909 | | 02'08" (+00'40") | 19 | 20 | 910 | | 06'56" (+05'28") | 19 | 20 | 911 | | 06'24" (+04'56") | 24 | 25 | 912 | | 04'45" (+03'18") | 24 | 25 | 913 | | 04'23" (+02'55") | 24 | 25 | 914 | | 03'32" (+02'05") | 24 | 25 | 915 | | 03'32" (+02'05") | 24 | 25 | 916 | | 03'28" (+02'00") | 25 | 26 | 917 | | 03'08" (+01'40") | 25 | 26 | 918 | | 03'08" (+01'40") | 25 | 26 | 919 | | 02'46" (+01'18") | 25 | 26 | 920 | | 02'46" (+01'18") | 25 | 26 | 921 | | 02'22" (+00'55") | 25 | 26 | 922 | | 02'20" (+00'53") | 25 | 26 | 923 | | 02'27" (+00'59") | 25 | 26 | 924 | | 02'22" (+00'55") | 25 | 26 | 925 | | 02'31" (+01'03") | 28 | 29 | 926 | | 00'00" | 28 | 29 | 927 | | 00'00" | 27 | 28 | 928 | | 02'04" (+00'37") | 27 | 28 | 929 | | 01'47" (+00'19") | 28 | 29 | 930 | | 00'00" | 28 | 29 | 931 | | 01'46" (+00'18") | 28 | 29 | 932 | | 01'46" (+00'18") | 28 | 29 | 933 | | 01'46" (+00'18") | 28 | 29 | 934 | | 01'45" (+00'17") | 28 | 29 | 935 | | 01'46" (+00'18") | 28 | 29 | 936 | | 01'46" (+00'18") | 28 | 29 | 937 | | 01'52" (+00'24") | 25 | 26 | 938 | | 01'52" (+00'24") | 25 | 26 | 939 | | 01'53" (+00'25") | 25 | 26 | 940 | | 01'52" (+00'24") | 25 | 26 | 941 | | 11'06" (+09'38") | 25 | 26 | 942 | | 07'34" (+06'06") | 24 | 25 | 943 | | 06'24" (+04'56") | 24 | 25 | 944 | | 04'54" (+03'26") | 24 | 25 | 945 | | 03'58" (+02'30") | 24 | 25 | 946 | | 03'52" (+02'24") | 24 | 25 | 947 | | 03'01" (+01'34") | 24 | 25 | 948 | | 02'52" (+01'24") | 24 | 25 | 949 | | 02'22" (+00'55") | 24 | 25 | 950 | | 02'13" (+00'45") | 24 | 25 | 951 | | 02'11" (+00'43") | 24 | 25 | 952 | | 02'00" (+00'32") | 24 | 25 | 953 | | 02'01" (+00'34") | 24 | 25 | 954 | | 01'57" (+00'29") | 24 | 25 | 955 | | 02'03" (+00'35") | 24 | 25 | 956 | | 02'06" (+00'38") | 24 | 25 | 957 | | 02'06" (+00'38") | 24 | 25 | 958 | | 02'09" (+00'42") | 24 | 25 | 959 | | 01'57" (+00'29") | 24 | 25 | 960 | | 01'59" (+00'31") | 24 | 25 | 961 | | 01'51" (+00'23") | 25 | 26 | 962 | | 01'48" (+00'20") | 25 | 26 | 963 | | 01'51" (+00'23") | 25 | 26 | 964 | | 01'47" (+00'19") | 25 | 26 | 965 | | 01'52" (+00'24") | 25 | 26 | 966 | | 01'52" (+00'24") | 25 | 26 | 967 | | 02'04" (+00'37") | 25 | 26 | 968 | | 02'05" (+00'37") | 25 | 26 | 969 | | 02'06" (+00'38") | 24 | 25 | 970 | | 02'16" (+00'49") | 24 | 25 | 971 | | 02'11" (+00'43") | 24 | 25 | 972 | | 02'18" (+00'51") | 24 | 25 | 973 | | 02'22" (+00'55") | 24 | 25 | 974 | | 02'38" (+01'11") | 24 | 25 | 975 | | 02'49" (+01'21") | 24 | 25 | 976 | | 02'49" (+01'21") | 25 | 26 | 977 | | 03'08" (+01'40") | 25 | 26 | 978 | | 03'12" (+01'44") | 24 | 25 | 979 | | 03'20" (+01'52") | 24 | 25 | 980 | | 03'32" (+02'05") | 24 | 25 | 981 | | 03'42" (+02'14") | 25 | 26 | 982 | | 04'16" (+02'48") | 25 | 26 | 983 | | 04'10" (+02'42") | 25 | 26 | 984 | | 04'30" (+03'02") | 25 | 26 | 985 | | 04'45" (+03'18") | 25 | 26 | 986 | | 05'03" (+03'35") | 25 | 26 | 987 | | 05'03" (+03'35") | 25 | 26 | 988 | | 04'45" (+03'18") | 25 | 26 | 989 | | 04'54" (+03'26") | 25 | 26 | 990 | | 05'03" (+03'35") | 25 | 26 | 991 | | 03'47" (+02'19") | 25 | 26 | 992 | | 03'16" (+01'48") | 25 | 26 | 993 | | 02'46" (+01'18") | 25 | 26 | 994 | | 02'41" (+01'13") | 25 | 26 | 995 | | 02'38" (+01'11") | 25 | 26 | 996 | | 02'46" (+01'18") | 25 | 26 | 997 | | 02'52" (+01'24") | 25 | 26 | 998 | | 03'08" (+01'40") | 24 | 25 | 999 | | 03'24" (+01'56") | 24 | 25 | 1000 | | 03'20" (+01'52") | 24 | 25 | 1001 | | 03'05" (+01'37") | 24 | 25 | 1002 | | 03'12" (+01'44") | 25 | 26 | 1003 | | 03'01" (+01'34") | 25 | 26 | 1004 | | 03'05" (+01'37") | 25 | 26 | 1005 | | 02'46" (+01'18") | 25 | 26 | 1006 | | 02'46" (+01'18") | 25 | 26 | 1007 | | 02'46" (+01'18") | 25 | 26 | 1008 | | 02'43" (+01'16") | 25 | 26 | 1009 | | 02'49" (+01'21") | 25 | 26 | 1010 | | 02'43" (+01'16") | 25 | 26 | 1011 | | 02'46" (+01'18") | 25 | 26 | 1012 | | 02'31" (+01'03") | 25 | 26 | 1013 | | 02'29" (+01'01") | 25 | 26 | 1014 | | 02'31" (+01'03") | 25 | 26 | 1015 | | 02'24" (+00'57") | 25 | 26 | 1016 | | 02'36" (+01'08") | 25 | 26 | 1017 | | 02'18" (+00'51") | 24 | 25 | 1018 | | 02'24" (+00'57") | 24 | 25 | 1019 | | 02'24" (+00'57") | 25 | 26 | 1020 | | 02'18" (+00'51") | 25 | 26 | 1021 | | 02'27" (+00'59") | 25 | 26 | 1022 | | 02'18" (+00'51") | 24 | 25 | 1023 | | 02'11" (+00'43") | 24 | 25 | 1024 | | 02'15" (+00'47") | 24 | 25 | 1025 | | 02'00" (+00'32") | 24 | 25 | 1026 | | 01'57" (+00'29") | 24 | 25 | 1027 | | 01'49" (+00'22") | 24 | 25 | 1028 | | 01'52" (+00'24") | 24 | 25 | 1029 | | 01'52" (+00'24") | 25 | 26 | 1030 | | 01'49" (+00'22") | 25 | 26 | 1031 | | 01'56" (+00'28") | 25 | 26 | 1032 | | 01'51" (+00'23") | 24 | 25 | 1033 | | 01'59" (+00'31") | 24 | 25 | 1034 | | 01'59" (+00'31") | 25 | 26 | 1035 | | 02'16" (+00'49") | 25 | 26 | 1036 | | 02'31" (+01'03") | 25 | 26 | 1037 | | 02'27" (+00'59") | 23 | 24 | 1038 | | 02'31" (+01'03") | 23 | 24 | 1039 | | 00'00" | 23 | 24 | 1040 | | 00'00" | 23 | 24 | 1041 | | 00'00" | 23 | 24 | 1042 | | 00'00" | 23 | 24 | 1043 | | 00'00" | 23 | 24 | 1044 | | 00'00" | 23 | 24 | 1045 | | 00'00" | 23 | 24 | 1046 | | 00'00" | 23 | 24 | 1047 | | 00'00" | 23 | 24 | 1048 | | 02'41" (+01'13") | 14 | 15 | 1049 | | 02'43" (+01'16") | 14 | 15 | 1050 | | 01'46" (+00'18") | | 1 | 1051 | | 01'47" (+00'19") | | 1 | 1052 | | 01'47" (+00'19") | | 1 | 1053 | | 00'00" | | 1 | 1054 | | 00'00" | | 1 | 1055 | | 00'00" | | 1 | 1056 | | 00'00" | | 1 | 1057 | | 00'00" | | 1 | 1058 | | 00'00" | | 1 | 1059 | | 00'00" | | 1 | 1060 | | 00'00" | | 1 | 1061 | | 00'00" | | 1 |
效率 = 划手數 + 時間(秒) 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 115~140 | 65~79% | 2:M馬拉松配速區 | 140~158 | 79~89% | 3:T乳酸耐力區 | 158~163 | 89~92% | 4:A無氧耐力區 | 163~173 | 92~97.5% | 5:I最大耗氧區 | 173~178 | 97.5~100% | 最大心率為178 點此去設定最大心率 |
8月累積里程 : 12.10 km TCX 2.0 上傳 | 2 months ago |
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