7.5 km | 01:37:28 | 13:04/km日期: 2016-09-03 16:51 - 卡路里: 273 Cal - 溫度: 30°C - 濕度: 66%
Pace: 11'36" / 10'41" / 14'00" / 18'43" / 11'09" / 10'50" / 14'37" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" (+00'55") | 1000 / 1000 |
| 2 | | 10'41" | 1000 / 2000 |
| 3 | | 13'59" (+03'18") | 1000 / 3000 |
| 4 | | 18'43" (+08'02") | 1000 / 4000 |
| 5 | | 11'08" (+00'27") | 1000 / 5000 |
| 6 | | 10'50" (+00'09") | 1000 / 6000 |
| 7 | | 14'36" (+03'55") | 1000 / 7000 |
| 8 | | 13'01" (+02'20") | 451 / 7451 |
9月累積里程 : 24.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 10'41" | 00:22'17" |
| 3 | 14'00" | 00:36'17" |
| 4 | 18'43" | 00:55'00" |
| 5 | 11'09" | 01:06'09" |
| 6 | 10'50" | 01:16'59" |
| 7 | 14'37" | 01:31'36" |
| 7.5 | 13'02" | 01:37'29" |
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