9.0 km | 00:56:28 | 06:14/km日期: 2024-08-28 05:58 - 平均心率: 135 - 卡路里: 624 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 89.6
Pace: 07'05" / 06'31" / 06'09" / 06'14" / 06'14" / 05'59" / 06'01" / 05'56" / 06'03" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'09") | 1000 / 1000 |
| 2 | | 06'31" (+00'36") | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'14" (+00'19") | 1000 / 4000 |
| 5 | | 06'13" (+00'18") | 1000 / 5000 |
| 6 | | 05'59" (+00'04") | 1000 / 6000 |
| 7 | | 06'01" (+00'06") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'03" (+00'08") | 1000 / 9000 |
| 10 | | 05'50" | 47 / 9047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
352.80 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'31" | 00:13'36" |
| 3 | 06'09" | 00:19'45" |
| 4 | 06'14" | 00:25'59" |
| 5 | 06'14" | 00:32'13" |
| 6 | 05'59" | 00:38'12" |
| 7 | 06'01" | 00:44'13" |
| 8 | 05'56" | 00:50'09" |
| 9 | 06'03" | 00:56'12" |
| 9.0 | 05'56" | 00:56'29" |
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