6.4 km | 00:48:46 | 07:35/km日期: 2016-09-05 23:01 - 卡路里: 463 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 75%
Pace: 03'48" / 07'42" / 07'54" / 04'08" / 09'33" / 14'05" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'48" (+01'01") | 1000 / 1000 |
2 | | 04'57" (+02'10") | 684 / 1684 |
3 | | 12'47" (+10'00") | 772 / 2456 |
4 | | 04'16" (+01'29") | 1996 / 4452 |
5 | | 12'52" (+10'05") | 968 / 5421 |
6 | | 03'19" (+00'32") | 395 / 5816 |
7 | | 49'49" (+47'02") | 147 / 5964 |
8 | | 02'47" | 402 / 6367 |
9 | | 14'43" (+11'56") | 60 / 6427 |
9月累積里程 :
61.67 km asics TJR280 累積 :
338.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'48" | 00:03'48" |
2 | 07'42" | 00:11'30" |
3 | 07'54" | 00:19'24" |
4 | 04'08" | 00:23'32" |
5 | 09'33" | 00:33'05" |
6 | 14'05" | 00:47'10" |
6.4 | 04'24" | 00:49'03" |