13.2 km | 01:12:33 | 05:30/km日期: 2016-09-01 18:12 - 總爬升: 136 m - 卡路里: 710 Cal - 總步數: 12416 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'27" / 06'02" / 05'27" / 05'30" / 05'19" / 05'26" / 05'19" / 05'18" / 05'21" / 05'31" / 05'22" / 05'29" / 05'00" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'38") | 1007 / 1007 | 154 / 100 |
| 2 | | 05'59" (+01'10") | 1007 / 2014 | 150 / 110 |
| 3 | | 05'28" (+00'39") | 1004 / 3019 | 170 / 107 |
| 4 | | 05'25" (+00'36") | 1008 / 4027 | 171 / 107 |
| 5 | | 05'19" (+00'30") | 1004 / 5032 | 172 / 108 |
| 6 | | 05'22" (+00'33") | 1000 / 6033 | 173 / 106 |
| 7 | | 05'18" (+00'29") | 1001 / 7035 | 174 / 108 |
| 8 | | 05'19" (+00'30") | 1004 / 8039 | 176 / 106 |
| 9 | | 05'19" (+00'30") | 1003 / 9043 | 176 / 106 |
| 10 | | 05'29" (+00'40") | 1007 / 10050 | 177 / 102 |
| 11 | | 05'20" (+00'31") | 1003 / 11053 | 179 / 104 |
| 12 | | 05'34" (+00'45") | 1008 / 12061 | 175 / 102 |
| 13 | | 04'49" | 1005 / 13067 | 178 / 115 |
| 14 | | 05'50" (+01'01") | 162 / 13229 | 164 / 104 |
9月累積里程 : 106.59 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'02" | 00:12'29" |
| 3 | 05'27" | 00:17'56" |
| 4 | 05'30" | 00:23'26" |
| 5 | 05'19" | 00:28'45" |
| 6 | 05'26" | 00:34'11" |
| 7 | 05'19" | 00:39'30" |
| 8 | 05'18" | 00:44'48" |
| 9 | 05'21" | 00:50'09" |
| 10 | 05'31" | 00:55'40" |
| 11 | 05'22" | 01:01'02" |
| 12 | 05'29" | 01:06'31" |
| 13 | 05'00" | 01:11'31" |
| 13.2 | 06'21" | 01:12'33" |
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