7.2 km | 00:45:32 | 06:17/km日期: 2016-09-06 19:52 - 卡路里: 521 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 79%
Pace: 05'46" / 07'04" / 06'24" / 06'40" / 05'23" / 06'36" / 06'34" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'22") | 1000 / 1000 |
2 | | 07'03" (+01'40") | 1000 / 2000 |
3 | | 06'24" (+01'01") | 1000 / 3000 |
4 | | 06'39" (+01'16") | 1000 / 4000 |
5 | | 05'23" | 1000 / 5000 |
6 | | 06'36" (+01'13") | 1000 / 6000 |
7 | | 06'34" (+01'11") | 1000 / 7000 |
8 | | 04'34" | 236 / 7236 |
9月累積里程 :
61.67 km Adidas Adizero boston 4(綠) 累積 :
693.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 07'04" | 00:12'50" |
3 | 06'24" | 00:19'14" |
4 | 06'40" | 00:25'54" |
5 | 05'23" | 00:31'17" |
6 | 06'36" | 00:37'53" |
7 | 06'34" | 00:44'27" |
7.2 | 04'34" | 00:45'32" |