15.1 km | 01:13:23 | 04:51/km日期: 2024-09-02 18:10 - 地點: 鳳山體育場 - 天氣: 悶熱 - 卡路里: 1143 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 74.8
Pace: 05'29" / 05'27" / 05'29" / 05'18" / 05'20" / 05'18" / 04'54" / 04'42" / 04'32" / 04'31" / 04'22" / 04'24" / 04'24" / 04'23" / 04'27" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+01'07") | 1000 / 1000 |
| 2 | | 05'27" (+01'05") | 1000 / 2000 |
| 3 | | 05'28" (+01'06") | 1000 / 3000 |
| 4 | | 05'17" (+00'55") | 1000 / 4000 |
| 5 | | 05'20" (+00'58") | 1000 / 5000 |
| 6 | | 05'17" (+00'55") | 1000 / 6000 |
| 7 | | 04'53" (+00'31") | 1000 / 7000 |
| 8 | | 04'41" (+00'19") | 1000 / 8000 |
| 9 | | 04'32" (+00'10") | 1000 / 9000 |
| 10 | | 04'31" (+00'09") | 1000 / 10000 |
| 11 | | 04'22" | 1000 / 11000 |
| 12 | | 04'23" (+00'01") | 1000 / 12000 |
| 13 | | 04'24" (+00'02") | 1000 / 13000 |
| 14 | | 04'22" | 1000 / 14000 |
| 15 | | 04'26" (+00'04") | 1000 / 15000 |
| 16 | | 04'49" (+00'27") | 81 / 15081 |
9月累積里程 :
280.21 km 
ASICS magic speed 4 累積 :
709.6 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'27" | 00:10'56" |
| 3 | 05'29" | 00:16'25" |
| 4 | 05'18" | 00:21'43" |
| 5 | 05'20" | 00:27'03" |
| 6 | 05'18" | 00:32'21" |
| 7 | 04'54" | 00:37'15" |
| 8 | 04'42" | 00:41'57" |
| 9 | 04'32" | 00:46'29" |
| 10 | 04'31" | 00:51'00" |
| 11 | 04'22" | 00:55'22" |
| 12 | 04'24" | 00:59'46" |
| 13 | 04'24" | 01:04'10" |
| 14 | 04'23" | 01:08'33" |
| 15 | 04'27" | 01:13'00" |
| 15.1 | 04'42" | 01:13'23" |
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