21.1 km | 01:53:38 | 05:22/km日期: 2016-09-08 05:47 - 地點: 機場外環道 - 天氣: 多雲 - 平均心率: 116 - 卡路里: 958 Cal - 總步數: 20500 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 71%
Pace: 04'59" / 05'11" / 05'09" / 05'10" / 05'09" / 05'15" / 05'13" / 05'17" / 05'23" / 05'20" / 05'39" / 05'45" / 05'43" / 05'24" / 05'29" / 05'28" / 05'35" / 05'32" / 05'38" / 05'23" / 05'19" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" | 1002 / 1002 | 179 / 111 |
2 | | 05'09" (+00'11") | 1004 / 2007 | 181 / 106 |
3 | | 05'07" (+00'09") | 1005 / 3012 | 182 / 106 |
4 | | 05'08" (+00'10") | 1005 / 4017 | 181 / 107 |
5 | | 05'09" (+00'11") | 1008 / 5025 | 181 / 106 |
6 | | 05'12" (+00'14") | 1008 / 6034 | 180 / 106 |
7 | | 05'09" (+00'11") | 1002 / 7036 | 179 / 107 |
8 | | 05'18" (+00'20") | 1006 / 8042 | 179 / 105 |
9 | | 05'19" (+00'21") | 1000 / 9042 | 179 / 104 |
10 | | 05'22" (+00'24") | 1001 / 10043 | 180 / 103 |
11 | | 05'36" (+00'38") | 1006 / 11049 | 177 / 100 |
12 | | 05'43" (+00'45") | 1005 / 12055 | 179 / 97 |
13 | | 05'41" (+00'43") | 1005 / 13061 | 176 / 99 |
14 | | 05'22" (+00'24") | 1003 / 14064 | 183 / 101 |
15 | | 05'29" (+00'31") | 1008 / 15073 | 181 / 100 |
16 | | 05'24" (+00'26") | 1000 / 16074 | 182 / 101 |
17 | | 05'34" (+00'36") | 1002 / 17076 | 182 / 98 |
18 | | 05'32" (+00'34") | 1007 / 18084 | 179 / 100 |
19 | | 05'35" (+00'37") | 1006 / 19091 | 181 / 98 |
20 | | 05'20" (+00'22") | 1008 / 20100 | 181 / 103 |
21 | | 05'15" (+00'17") | 1000 / 21100 | 179 / 105 |
22 | | 05'08" (+00'10") | 110 / 21210 | 165 / 117 |
屏東曾子泰