17.1 km | 02:29:44 | 08:44/km日期: 2024-08-31 05:08 - 平均心率: 128 - 卡路里: 1330 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 88.5
Pace: 08'26" / 08'34" / 08'59" / 09'48" / 08'51" / 09'31" / 12'45" / 08'23" / 10'05" / 26'06" / 09'09" / 08'59" / 08'45" / 10'20" / 10'02" / 08'44" / 08'53" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+00'05") | 1000 / 1000 |
| 2 | | 08'33" (+00'11") | 1000 / 2000 |
| 3 | | 08'59" (+00'37") | 1000 / 3000 |
| 4 | | 09'07" (+00'45") | 1000 / 4000 |
| 5 | | 08'50" (+00'28") | 1000 / 5000 |
| 6 | | 08'34" (+00'12") | 1000 / 6000 |
| 7 | | 08'42" (+00'20") | 1000 / 7000 |
| 8 | | 08'22" | 1000 / 8000 |
| 9 | | 09'15" (+00'53") | 1000 / 9000 |
| 10 | | 09'00" (+00'38") | 1000 / 10000 |
| 11 | | 08'36" (+00'14") | 1000 / 11000 |
| 12 | | 08'26" (+00'04") | 1000 / 12000 |
| 13 | | 08'44" (+00'22") | 1000 / 13000 |
| 14 | | 08'31" (+00'09") | 1000 / 14000 |
| 15 | | 08'55" (+00'33") | 1000 / 15000 |
| 16 | | 08'44" (+00'22") | 1000 / 16000 |
| 17 | | 08'53" (+00'31") | 1000 / 17000 |
| 18 | | 07'49" | 124 / 17124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 78~94 | 65~79% |
| 2:M馬拉松配速區 | 94~106 | 79~89% |
| 3:T乳酸耐力區 | 106~110 | 89~92% |
| 4:A無氧耐力區 | 110~117 | 92~97.5% |
| 5:I最大耗氧區 | 117~120 | 97.5~100% |
| 最大心率為120 點此去設定最大心率 |
8月累積里程 : 124.26 km
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'34" | 00:17'00" |
| 3 | 08'59" | 00:25'59" |
| 4 | 09'48" | 00:35'47" |
| 5 | 08'51" | 00:44'38" |
| 6 | 09'31" | 00:54'09" |
| 7 | 12'45" | 01:06'54" |
| 8 | 08'23" | 01:15'17" |
| 9 | 10'05" | 01:25'22" |
| 10 | 26'06" | 01:51'28" |
| 11 | 09'09" | 02:00'37" |
| 12 | 08'59" | 02:09'36" |
| 13 | 08'45" | 02:18'21" |
| 14 | 10'20" | 02:28'41" |
| 15 | 10'02" | 02:38'43" |
| 16 | 08'44" | 02:47'27" |
| 17 | 08'53" | 02:56'20" |
| 17.1 | 07'53" | 02:57'19" |
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