7.4 km | 00:57:55 | 07:51/km日期: 2016-09-08 21:50 - 卡路里: 417 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 89%
Pace: 07'30" / 07'36" / 07'37" / 07'26" / 08'01" / 07'36" / 07'24" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+00'13") | 1000 / 1000 |
| 2 | | 07'35" (+00'12") | 1000 / 2000 |
| 3 | | 07'36" (+00'13") | 1000 / 3000 |
| 4 | | 07'26" (+00'03") | 1000 / 4000 |
| 5 | | 07'58" (+00'35") | 1000 / 5000 |
| 6 | | 07'38" (+00'15") | 1000 / 6000 |
| 7 | | 07'23" | 1000 / 7000 |
| 8 | | 12'27" (+05'04") | 373 / 7373 |
9月累積里程 : 43.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'36" | 00:15'06" |
| 3 | 07'37" | 00:22'43" |
| 4 | 07'26" | 00:30'09" |
| 5 | 08'01" | 00:38'10" |
| 6 | 07'36" | 00:45'46" |
| 7 | 07'24" | 00:53'10" |
| 7.4 | 12'27" | 00:57'49" |
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