28.5 km | 03:58:41 | 08:23/km日期: 2016-09-11 04:38 - 總爬升: 222 m - 卡路里: 1588 Cal - 溫度: 26°C - 濕度: 98%
Pace: 06'34" / 07'00" / 06'55" / 06'59" / 06'03" / 06'44" / 13'22" / 06'53" / 06'36" / 05'10" / 08'15" / 05'22" / 08'19" / 05'15" / 06'03" / 20'09" / 07'07" / 18'29" / 00'11" / 02'02" / 15'10" / 13'38" / 10'52" / 08'30" / 07'17" / 08'07" / 08'53" / 08'18" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'20") | 998 / 998 |
2 | | 07'02" (+01'54") | 1007 / 2005 |
3 | | 06'52" (+01'44") | 1005 / 3011 |
4 | | 07'02" (+01'54") | 991 / 4002 |
5 | | 06'02" (+00'54") | 1055 / 5058 |
6 | | 06'44" (+01'36") | 996 / 6054 |
7 | | 13'21" (+08'13") | 1008 / 7063 |
8 | | 06'47" (+01'39") | 994 / 8057 |
9 | | 06'35" (+01'27") | 1001 / 9058 |
10 | | 05'08" | 1018 / 10077 |
11 | | 08'17" (+03'09") | 991 / 11068 |
12 | | 05'20" (+00'12") | 1007 / 12075 |
13 | | 08'13" (+03'05") | 1019 / 13094 |
14 | | 05'20" (+00'12") | 991 / 14086 |
15 | | 13'07" (+07'59") | 998 / 15085 |
16 | | 13'51" (+08'43") | 1005 / 16091 |
17 | | 06'20" (+01'12") | 1012 / 17103 |
18 | | 06'50" (+01'42") | 2613 / 19717 |
19 | | 12'47" (+07'39") | 14 / 19731 |
20 | | 09'16" (+04'08") | 373 / 20105 |
21 | | 15'29" (+10'21") | 1007 / 21112 |
22 | | 15'15" (+10'07") | 1001 / 22114 |
23 | | 08'01" (+02'53") | 1057 / 23171 |
24 | | 08'24" (+03'16") | 1003 / 24175 |
25 | | 07'14" (+02'06") | 1000 / 25176 |
26 | | 08'12" (+03'04") | 995 / 26171 |
27 | | 09'06" (+03'58") | 1009 / 27181 |
28 | | 09'04" (+03'56") | 988 / 28169 |
29 | | 08'16" (+03'08") | 290 / 28459 |
9月累積里程 : 203.05 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 07'00" | 00:13'34" |
3 | 06'55" | 00:20'29" |
4 | 06'59" | 00:27'28" |
5 | 06'03" | 00:33'31" |
6 | 06'44" | 00:40'15" |
7 | 13'22" | 00:53'37" |
8 | 06'53" | 01:00'30" |
9 | 06'36" | 01:07'06" |
10 | 05'10" | 01:12'16" |
11 | 08'15" | 01:20'31" |
12 | 05'22" | 01:25'53" |
13 | 08'19" | 01:34'12" |
14 | 05'15" | 01:39'27" |
15 | 06'03" | 01:45'30" |
16 | 20'09" | 02:05'39" |
17 | 07'07" | 02:12'46" |
18 | 18'29" | 02:31'15" |
19 | 00'11" | 02:31'26" |
20 | 02'02" | 02:33'28" |
21 | 15'10" | 02:48'38" |
22 | 13'38" | 03:02'16" |
23 | 10'52" | 03:13'08" |
24 | 08'30" | 03:21'38" |
25 | 07'17" | 03:28'55" |
26 | 08'07" | 03:37'02" |
27 | 08'53" | 03:45'55" |
28 | 08'18" | 03:54'13" |
28.5 | 09'43" | 03:58'41" |