17.0 km | 02:02:30 | 07:11/km日期: 2024-09-19 17:34 - 平均心率: 122 - 卡路里: 1164 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 88.8
Pace: 14'28" / 06'56" / 06'07" / 06'02" / 06'01" / 18'56" / 05'26" / 05'26" / 05'17" / 05'53" / 07'12" / 15'49" / 06'40" / 06'27" / 05'42" / 05'39" / 06'00" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'28" (+09'11") | 1000 / 1000 |
| 2 | | 06'56" (+01'39") | 1000 / 2000 |
| 3 | | 06'06" (+00'49") | 1000 / 3000 |
| 4 | | 06'02" (+00'45") | 1000 / 4000 |
| 5 | | 06'01" (+00'44") | 1000 / 5000 |
| 6 | | 07'00" (+01'43") | 1000 / 6000 |
| 7 | | 05'25" (+00'08") | 1000 / 7000 |
| 8 | | 05'25" (+00'08") | 1000 / 8000 |
| 9 | | 05'17" | 1000 / 9000 |
| 10 | | 05'52" (+00'35") | 1000 / 10000 |
| 11 | | 07'12" (+01'55") | 1000 / 11000 |
| 12 | | 15'49" (+10'32") | 1000 / 12000 |
| 13 | | 06'39" (+01'22") | 1000 / 13000 |
| 14 | | 06'26" (+01'09") | 1000 / 14000 |
| 15 | | 05'42" (+00'25") | 1000 / 15000 |
| 16 | | 05'38" (+00'21") | 1000 / 16000 |
| 17 | | 06'00" (+00'43") | 1000 / 17000 |
| 18 | | 11'13" (+05'56") | 36 / 17036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
410.63 km 
母子鱷魚 跟上來 螢光绿 累積 :
911.8 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'28" | 00:14'28" |
| 2 | 06'56" | 00:21'24" |
| 3 | 06'07" | 00:27'31" |
| 4 | 06'02" | 00:33'33" |
| 5 | 06'01" | 00:39'34" |
| 6 | 18'56" | 00:58'30" |
| 7 | 05'26" | 01:03'56" |
| 8 | 05'26" | 01:09'22" |
| 9 | 05'17" | 01:14'39" |
| 10 | 05'53" | 01:20'32" |
| 11 | 07'12" | 01:27'44" |
| 12 | 15'49" | 01:43'33" |
| 13 | 06'40" | 01:50'13" |
| 14 | 06'27" | 01:56'40" |
| 15 | 05'42" | 02:02'22" |
| 16 | 05'39" | 02:08'01" |
| 17 | 06'00" | 02:14'01" |
| 17.0 | 11'18" | 02:14'26" |
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