10.0 km | 01:12:52 | 07:16/km日期: 2024-09-17 19:31 - 平均心率: 143 - 卡路里: 507 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 70.1
Pace: 08'18" / 07'26" / 07'19" / 07'13" / 07'10" / 06'55" / 07'18" / 07'10" / 07'15" / 07'41" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'22") | 1000 / 1000 |
| 2 | | 07'25" (+00'30") | 1000 / 2000 |
| 3 | | 07'19" (+00'24") | 1000 / 3000 |
| 4 | | 07'12" (+00'17") | 1000 / 4000 |
| 5 | | 07'09" (+00'14") | 1000 / 5000 |
| 6 | | 06'55" | 1000 / 6000 |
| 7 | | 07'18" (+00'23") | 1000 / 7000 |
| 8 | | 07'09" (+00'14") | 1000 / 8000 |
| 9 | | 07'15" (+00'20") | 1000 / 9000 |
| 10 | | 07'40" (+00'45") | 1000 / 10000 |
| 11 | | 08'16" (+01'21") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
119.12 km 
new balance Fuel Cell 累積 :
52.2 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 07'26" | 00:15'44" |
| 3 | 07'19" | 00:23'03" |
| 4 | 07'13" | 00:30'16" |
| 5 | 07'10" | 00:37'26" |
| 6 | 06'55" | 00:44'21" |
| 7 | 07'18" | 00:51'39" |
| 8 | 07'10" | 00:58'49" |
| 9 | 07'15" | 01:06'04" |
| 10 | 07'41" | 01:13'45" |
| 10.0 | 08'00" | 01:13'53" |
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