16.3 km | 09:28:31 | 34:57/km日期: 2024-09-19 01:06 - 總爬升: 182 m - 平均心率: 93 - 卡路里: 886 Cal - 溫度: 29°C - 濕度: 84.5
Pace: 05'02" / 01'06" / 02'26" / 01'15" / 02'43" / 02'13" / 02'05" / 03'12" / 02'35" / 01'30" / 01'53" / 416'18" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 09'23" / 35'34" / 35'02" / 34'06" / 45'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
759.96 km 
美津濃 皇速26.5號寬版 累積 :
5623.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 01'06" | 00:06'08" |
| 3 | 02'26" | 00:08'34" |
| 4 | 01'15" | 00:09'49" |
| 5 | 02'43" | 00:12'32" |
| 6 | 02'13" | 00:14'45" |
| 7 | 02'05" | 00:16'50" |
| 8 | 03'12" | 00:20'02" |
| 9 | 02'35" | 00:22'37" |
| 10 | 01'30" | 00:24'07" |
| 11 | 01'53" | 00:26'00" |
| 12 | 416'18" | 07:22'18" |
| 13 | 00'01" | 07:22'19" |
| 14 | 00'01" | 07:22'20" |
| 15 | 00'01" | 07:22'21" |
| 16 | 00'01" | 07:22'22" |
| 17 | 00'01" | 07:22'23" |
| 18 | 00'01" | 07:22'24" |
| 19 | 00'01" | 07:22'25" |
| 20 | 09'23" | 07:31'48" |
| 21 | 35'34" | 08:07'22" |
| 22 | 35'02" | 08:42'24" |
| 23 | 34'06" | 09:16'30" |
| 16.3 | -1'-47" | 09:28'31" |
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