8.0 km | 00:40:31 | 05:02/km日期: 2016-09-16 20:56 - 卡路里: 397 Cal - 總步數: 7260 - 平均步頻: 179 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'13" / 05'11" / 05'03" / 05'04" / 04'55" / 04'57" / 04'51" / 05'04" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'21") | 1002 / 1002 | 168 / 114 |
| 2 | | 05'11" (+00'20") | 997 / 1999 | 175 / 109 |
| 3 | | 05'02" (+00'11") | 1001 / 3001 | 180 / 109 |
| 4 | | 05'01" (+00'10") | 1008 / 4009 | 181 / 109 |
| 5 | | 04'57" (+00'06") | 991 / 5000 | 182 / 110 |
| 6 | | 04'55" (+00'04") | 1003 / 6004 | 184 / 110 |
| 7 | | 04'51" | 998 / 7002 | 183 / 111 |
| 8 | | 05'08" (+00'17") | 1002 / 8004 | 177 / 109 |
| 9 | | 05'52" (+01'01") | 22 / 8027 | 150 / 113 |
9月累積里程 :
126.26 km 
mizuno WAVE EKIDEN 120白色憤怒鳥 累積 :
1024.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'11" | 00:10'24" |
| 3 | 05'03" | 00:15'27" |
| 4 | 05'04" | 00:20'31" |
| 5 | 04'55" | 00:25'26" |
| 6 | 04'57" | 00:30'23" |
| 7 | 04'51" | 00:35'14" |
| 8 | 05'04" | 00:40'18" |
| 8.0 | 07'44" | 00:40'31" |
展開計圈分析
留言 
