32.1 km | 07:38:01 | 14:15/km日期: 2016-08-27 08:31 - 總爬升: 1483 m - 平均心率: 144 - 卡路里: 2002 Cal - 平均步頻: 108 - 溫度: 32°C - 濕度: 65%
Pace: 11'08" / 14'37" / 21'21" / 13'13" / 13'18" / 10'59" / 20'07" / 14'23" / 12'47" / 12'36" / 14'17" / 09'10" / 10'18" / 13'16" / 21'38" / 23'21" / 13'20" / 12'09" / 13'05" / 14'44" / 19'23" / 20'40" / 11'50" / 32'22" / 20'29" / 16'09" / 12'06" / 12'55" / 14'34" / 09'40" / 10'02" / 10'09" / 09'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'30" (+01'00") | 14927 / 14927 |
| 2 | | 16'21" (+03'51") | 8842 / 23769 |
| 3 | | 18'27" (+05'57") | 2236 / 26006 |
| 4 | | 12'30" | 2173 / 28179 |
| 5 | | 10'58" | 3948 / 32127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 185.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'08" | 00:11'08" |
| 2 | 14'37" | 00:25'45" |
| 3 | 21'21" | 00:47'06" |
| 4 | 13'13" | 01:00'19" |
| 5 | 13'18" | 01:13'37" |
| 6 | 10'59" | 01:24'36" |
| 7 | 20'07" | 01:44'43" |
| 8 | 14'23" | 01:59'06" |
| 9 | 12'47" | 02:11'53" |
| 10 | 12'36" | 02:24'29" |
| 11 | 14'17" | 02:38'46" |
| 12 | 09'10" | 02:47'56" |
| 13 | 10'18" | 02:58'14" |
| 14 | 13'16" | 03:11'30" |
| 15 | 21'38" | 03:33'08" |
| 16 | 23'21" | 03:56'29" |
| 17 | 13'20" | 04:09'49" |
| 18 | 12'09" | 04:21'58" |
| 19 | 13'05" | 04:35'03" |
| 20 | 14'44" | 04:49'47" |
| 21 | 19'23" | 05:09'10" |
| 22 | 20'40" | 05:29'50" |
| 23 | 11'50" | 05:41'40" |
| 24 | 32'22" | 06:14'02" |
| 25 | 20'29" | 06:34'31" |
| 26 | 16'09" | 06:50'40" |
| 27 | 12'06" | 07:02'46" |
| 28 | 12'55" | 07:15'41" |
| 29 | 14'34" | 07:30'15" |
| 30 | 09'40" | 07:39'55" |
| 31 | 10'02" | 07:49'57" |
| 32 | 10'09" | 08:00'06" |
| 32.1 | 09'07" | 08:01'16" |
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