9.4 km | 00:59:00 | 06:16/km日期: 2016-09-12 22:26 - 地點: 頭份&竹南 - 天氣: 涼爽 - 卡路里: 634 Cal - 溫度: 28°C - 濕度: 47%
Pace: 06'17" / 06'09" / 06'07" / 06'15" / 06'00" / 06'19" / 06'32" / 06'31" / 06'22" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'12") | 999 / 999 |
| 2 | | 06'10" (+00'07") | 1001 / 2000 |
| 3 | | 06'07" (+00'04") | 999 / 3000 |
| 4 | | 06'10" (+00'07") | 1012 / 4012 |
| 5 | | 06'03" | 989 / 5002 |
| 6 | | 06'20" (+00'17") | 1015 / 6017 |
| 7 | | 06'28" (+00'25") | 990 / 7008 |
| 8 | | 06'29" (+00'26") | 1017 / 8025 |
| 9 | | 06'22" (+00'19") | 1000 / 9026 |
| 10 | | 06'28" (+00'25") | 365 / 9392 |
9月累積里程 :
103.08 km 
NIKE Zoom Pegasus 33 累積 :
325.8 kmAndroid - Xiaomi Redmi Note 3 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'09" | 00:12'26" |
| 3 | 06'07" | 00:18'33" |
| 4 | 06'15" | 00:24'48" |
| 5 | 06'00" | 00:30'48" |
| 6 | 06'19" | 00:37'07" |
| 7 | 06'32" | 00:43'39" |
| 8 | 06'31" | 00:50'10" |
| 9 | 06'22" | 00:56'32" |
| 9.4 | 06'17" | 00:59'00" |
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