11.0 km | 01:12:25 | 06:34/km日期: 2024-09-21 17:22 - 卡路里: 649 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 95.7
Pace: 06'32" / 06'34" / 06'28" / 06'30" / 06'32" / 06'50" / 06'39" / 06'44" / 06'40" / 06'32" / 06'21" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'11") | 1000 / 1000 |
2 | | 06'33" (+00'12") | 1000 / 2000 |
3 | | 06'27" (+00'06") | 1000 / 3000 |
4 | | 06'30" (+00'09") | 1000 / 4000 |
5 | | 06'31" (+00'10") | 1000 / 5000 |
6 | | 19'27" (+13'06") | 0 / 5000 |
7 | | 06'48" (+00'27") | 1000 / 6000 |
8 | | 06'39" (+00'18") | 1000 / 7000 |
9 | | 06'44" (+00'23") | 1000 / 8000 |
10 | | 06'39" (+00'18") | 1000 / 9000 |
11 | | 06'32" (+00'11") | 1000 / 10000 |
12 | | 06'21" | 1000 / 11000 |
13 | | 06'02" | 9 / 11010 |
9月累積里程 : 62.85 km
TCX 2.0 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'34" | 00:13'06" |
3 | 06'28" | 00:19'34" |
4 | 06'30" | 00:26'04" |
5 | 06'32" | 00:32'36" |
6 | 06'50" | 00:39'26" |
7 | 06'39" | 00:46'05" |
8 | 06'44" | 00:52'49" |
9 | 06'40" | 00:59'29" |
10 | 06'32" | 01:06'01" |
11 | 06'21" | 01:12'22" |
11.0 | 04'50" | 01:12'25" |