9.1 km | 00:45:59 | 05:04/km日期: 2016-09-21 17:33 - 卡路里: 399 Cal - 溫度: 28°C - 濕度: 78%
Pace: 04'59" / 05'03" / 05'06" / 05'10" / 05'11" / 05'06" / 05'10" / 05'03" / 04'55" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'04") | 992 / 992 |
2 | | 05'02" (+00'08") | 1002 / 1994 |
3 | | 05'07" (+00'13") | 1005 / 3000 |
4 | | 05'09" (+00'15") | 1001 / 4001 |
5 | | 05'09" (+00'15") | 995 / 4996 |
6 | | 05'05" (+00'11") | 1000 / 5997 |
7 | | 05'09" (+00'15") | 1001 / 6998 |
8 | | 05'04" (+00'10") | 1003 / 8002 |
9 | | 04'54" | 1001 / 9003 |
10 | | 04'35" | 58 / 9061 |
9月累積里程 : 252.70 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'03" | 00:10'02" |
3 | 05'06" | 00:15'08" |
4 | 05'10" | 00:20'18" |
5 | 05'11" | 00:25'29" |
6 | 05'06" | 00:30'35" |
7 | 05'10" | 00:35'45" |
8 | 05'03" | 00:40'48" |
9 | 04'55" | 00:45'43" |
9.1 | 04'19" | 00:45'59" |