16.4 km | 01:30:52 | 05:31/km日期: 2024-09-29 19:08 - 平均心率: 133 - 卡路里: 1167 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 73.3
Pace: 05'28" / 05'26" / 05'16" / 05'33" / 05'24" / 05'37" / 05'12" / 05'39" / 05'25" / 05'43" / 05'29" / 05'39" / 05'28" / 05'44" / 05'38" / 05'46" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'16") | 1000 / 1000 |
| 2 | | 05'26" (+00'15") | 1000 / 2000 |
| 3 | | 05'16" (+00'05") | 1000 / 3000 |
| 4 | | 05'33" (+00'22") | 1000 / 4000 |
| 5 | | 05'23" (+00'12") | 1000 / 5000 |
| 6 | | 05'37" (+00'26") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'39" (+00'28") | 1000 / 8000 |
| 9 | | 05'25" (+00'14") | 1000 / 9000 |
| 10 | | 05'42" (+00'31") | 1000 / 10000 |
| 11 | | 05'29" (+00'18") | 1000 / 11000 |
| 12 | | 05'38" (+00'27") | 1000 / 12000 |
| 13 | | 05'27" (+00'16") | 1000 / 13000 |
| 14 | | 05'44" (+00'33") | 1000 / 14000 |
| 15 | | 05'37" (+00'26") | 1000 / 15000 |
| 16 | | 05'46" (+00'35") | 1000 / 16000 |
| 17 | | 05'39" (+00'28") | 427 / 16427 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
266.79 km 
美津濃 RIDER27USA 累積 :
983.3 kmTCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'26" | 00:10'54" |
| 3 | 05'16" | 00:16'10" |
| 4 | 05'33" | 00:21'43" |
| 5 | 05'24" | 00:27'07" |
| 6 | 05'37" | 00:32'44" |
| 7 | 05'12" | 00:37'56" |
| 8 | 05'39" | 00:43'35" |
| 9 | 05'25" | 00:49'00" |
| 10 | 05'43" | 00:54'43" |
| 11 | 05'29" | 01:00'12" |
| 12 | 05'39" | 01:05'51" |
| 13 | 05'28" | 01:11'19" |
| 14 | 05'44" | 01:17'03" |
| 15 | 05'38" | 01:22'41" |
| 16 | 05'46" | 01:28'27" |
| 16.4 | 05'41" | 01:30'53" |
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