10.1 km | 00:53:06 | 05:14/km日期: 2016-09-07 05:02 - 卡路里: 693 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 98%
Pace: 06'02" / 05'56" / 05'38" / 05'17" / 04'59" / 04'43" / 11'17" / 05'26" / 04'45" / 04'41" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'21") | 1000 / 1000 |
2 | | 05'56" (+01'15") | 1000 / 2000 |
3 | | 05'37" (+00'56") | 1000 / 3000 |
4 | | 05'17" (+00'36") | 1000 / 4000 |
5 | | 04'58" (+00'17") | 1000 / 5000 |
6 | | 04'42" (+00'01") | 1000 / 6000 |
7 | | 05'13" (+00'32") | 1000 / 7000 |
8 | | 05'21" (+00'40") | 1000 / 8000 |
9 | | 04'45" (+00'04") | 1000 / 9000 |
10 | | 04'41" | 1000 / 10000 |
11 | | 04'17" | 118 / 10118 |
9月累積里程 :
147.51 km ASICS Tarther Japan 累積 :
16130.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'56" | 00:11'58" |
3 | 05'38" | 00:17'36" |
4 | 05'17" | 00:22'53" |
5 | 04'59" | 00:27'52" |
6 | 04'43" | 00:32'35" |
7 | 11'17" | 00:43'52" |
8 | 05'26" | 00:49'18" |
9 | 04'45" | 00:54'03" |
10 | 04'41" | 00:58'44" |
10.1 | 04'20" | 00:59'15" |