17.7 km | 01:33:11 | 05:15/km日期: 2016-09-20 17:40 - 卡路里: 1286 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'55" / 05'21" / 05'17" / 05'27" / 05'18" / 05'16" / 05'17" / 05'08" / 05'07" / 05'07" / 05'12" / 05'15" / 05'27" / 05'09" / 05'17" / 04'51" / 05'06" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'57") | 994 / 994 |
2 | | 05'22" (+00'28") | 1009 / 2004 |
3 | | 05'15" (+00'21") | 1004 / 3008 |
4 | | 05'27" (+00'33") | 998 / 4007 |
5 | | 05'18" (+00'24") | 999 / 5007 |
6 | | 05'16" (+00'22") | 999 / 6006 |
7 | | 05'14" (+00'20") | 1006 / 7013 |
8 | | 05'08" (+00'14") | 1013 / 8027 |
9 | | 05'06" (+00'12") | 1001 / 9028 |
10 | | 05'06" (+00'12") | 998 / 10027 |
11 | | 05'12" (+00'18") | 1001 / 11029 |
12 | | 05'15" (+00'21") | 997 / 12027 |
13 | | 05'25" (+00'31") | 1003 / 13030 |
14 | | 05'09" (+00'15") | 1013 / 14044 |
15 | | 05'14" (+00'20") | 1003 / 15048 |
16 | | 04'54" | 1000 / 16048 |
17 | | 05'05" (+00'11") | 993 / 17041 |
18 | | 04'58" (+00'04") | 706 / 17748 |
9月累積里程 :
206.01 km Adidas Energy Boost m 累積 :
2711.2 kmAndroid - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'21" | 00:11'16" |
3 | 05'17" | 00:16'33" |
4 | 05'27" | 00:22'00" |
5 | 05'18" | 00:27'18" |
6 | 05'16" | 00:32'34" |
7 | 05'17" | 00:37'51" |
8 | 05'08" | 00:42'59" |
9 | 05'07" | 00:48'06" |
10 | 05'07" | 00:53'13" |
11 | 05'12" | 00:58'25" |
12 | 05'15" | 01:03'40" |
13 | 05'27" | 01:09'07" |
14 | 05'09" | 01:14'16" |
15 | 05'17" | 01:19'33" |
16 | 04'51" | 01:24'24" |
17 | 05'06" | 01:29'30" |
17.7 | 04'55" | 01:33'11" |