11.9 km | 01:45:55 | 08:54/km日期: 2024-10-07 14:00 - 總爬升: 237 m - 卡路里: 599 Cal - 溫度: 30°C - 濕度: 77.7
Pace: 09'26" / 08'21" / 08'08" / 07'50" / 08'22" / 06'22" / 06'30" / 29'40" / 02'54" / 06'44" / 05'24" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+04'05") | 991 / 991 |
| 2 | | 08'23" (+03'04") | 1000 / 1992 |
| 3 | | 08'01" (+02'42") | 1000 / 2993 |
| 4 | | 07'49" (+02'30") | 1021 / 4014 |
| 5 | | 08'25" (+03'06") | 993 / 5007 |
| 6 | | 06'23" (+01'04") | 995 / 6003 |
| 7 | | 06'27" (+01'08") | 1005 / 7008 |
| 8 | | 17'33" (+12'14") | 1689 / 8697 |
| 9 | | 09'17" (+03'58") | 324 / 9022 |
| 10 | | 06'43" (+01'24") | 1002 / 10024 |
| 11 | | 05'19" | 1005 / 11030 |
| 12 | | 06'41" (+01'22") | 878 / 11908 |
10月累積里程 : 229.35 km
Android - OPPO CPH2015 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 08'21" | 00:17'47" |
| 3 | 08'08" | 00:25'55" |
| 4 | 07'50" | 00:33'45" |
| 5 | 08'22" | 00:42'07" |
| 6 | 06'22" | 00:48'29" |
| 7 | 06'30" | 00:54'59" |
| 8 | 29'40" | 01:24'39" |
| 9 | 02'54" | 01:27'33" |
| 10 | 06'44" | 01:34'17" |
| 11 | 05'24" | 01:39'41" |
| 11.9 | 06'32" | 01:45'38" |
陳明裕（吉安路跑協會） 說推
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