11.0 km | 01:08:20 | 06:12/km日期: 2016-09-23 20:44 - 卡路里: 518 Cal - 總步數: 12538 - 平均步頻: 183 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'29" / 05'57" / 06'09" / 06'39" / 06'44" / 06'08" / 06'21" / 06'06" / 06'10" / 06'09" / 06'19" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" | 1002 / 1002 | 191 / 95 |
2 | | 05'54" (+00'26") | 1006 / 2008 | 188 / 89 |
3 | | 06'09" (+00'41") | 1008 / 3017 | 185 / 87 |
4 | | 06'33" (+01'05") | 1002 / 4019 | 181 / 83 |
5 | | 06'41" (+01'13") | 1005 / 5025 | 183 / 81 |
6 | | 06'10" (+00'42") | 1005 / 6030 | 183 / 88 |
7 | | 06'17" (+00'49") | 1005 / 7036 | 180 / 88 |
8 | | 06'02" (+00'34") | 1001 / 8037 | 180 / 91 |
9 | | 06'10" (+00'42") | 1006 / 9043 | 181 / 89 |
10 | | 06'06" (+00'38") | 1007 / 10050 | 183 / 89 |
11 | | 06'16" (+00'48") | 1006 / 11056 | 182 / 87 |
9月累積里程 :
129.11 km 愛迪達 型號 累積 :
1244.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'57" | 00:11'26" |
3 | 06'09" | 00:17'35" |
4 | 06'39" | 00:24'14" |
5 | 06'44" | 00:30'58" |
6 | 06'08" | 00:37'06" |
7 | 06'21" | 00:43'27" |
8 | 06'06" | 00:49'33" |
9 | 06'10" | 00:55'43" |
10 | 06'09" | 01:01'52" |
11 | 06'19" | 01:08'11" |
11.0 | 10'38" | 01:08'20" |