20.0 km | 02:00:37 | 06:01/km日期: 2016-09-21 17:14 - 平均心率: 84 - 卡路里: 1764 Cal - 溫度: 31°C - 濕度: 72%
Pace: 06'12" / 06'05" / 06'04" / 05'00" / 05'16" / 05'33" / 05'15" / 05'41" / 05'27" / 04'36" / 06'54" / 05'30" / 12'20" / 05'41" / 05'23" / 06'57" / 05'03" / 07'27" / 08'01" / 07'27" / 250'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
196.38 km 
虎走 累積 :
1151.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'05" | 00:12'17" |
| 3 | 06'04" | 00:18'21" |
| 4 | 05'00" | 00:23'21" |
| 5 | 05'16" | 00:28'37" |
| 6 | 05'33" | 00:34'10" |
| 7 | 05'15" | 00:39'25" |
| 8 | 05'41" | 00:45'06" |
| 9 | 05'27" | 00:50'33" |
| 10 | 04'36" | 00:55'09" |
| 11 | 06'54" | 01:02'03" |
| 12 | 05'30" | 01:07'33" |
| 13 | 12'20" | 01:19'53" |
| 14 | 05'41" | 01:25'34" |
| 15 | 05'23" | 01:30'57" |
| 16 | 06'57" | 01:37'54" |
| 17 | 05'03" | 01:42'57" |
| 18 | 07'27" | 01:50'24" |
| 19 | 08'01" | 01:58'25" |
| 20 | 07'27" | 02:05'52" |
| 20.0 | 249'59" | 02:06'37" |
留言 
