10.0 km | 01:01:01 | 06:04/km日期: 2016-09-18 16:00 - 總爬升: 152 m - 卡路里: 741 Cal - 總步數: 10812 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'23" / 06'00" / 05'54" / 06'10" / 05'55" / 06'00" / 06'08" / 05'38" / 05'41" / 05'33" / 80'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+01'28") | 1004 / 1004 | 174 / 81 |
| 2 | | 05'50" (+00'15") | 1003 / 2008 | 176 / 97 |
| 3 | | 06'08" (+00'33") | 1004 / 3013 | 176 / 92 |
| 4 | | 05'57" (+00'22") | 1008 / 4021 | 178 / 94 |
| 5 | | 05'54" (+00'19") | 1001 / 5023 | 177 / 95 |
| 6 | | 05'53" (+00'18") | 1007 / 6030 | 181 / 93 |
| 7 | | 06'09" (+00'34") | 1012 / 7042 | 175 / 92 |
| 8 | | 05'45" (+00'10") | 1002 / 8044 | 181 / 95 |
| 9 | | 05'35" | 1005 / 9050 | 182 / 97 |
| 10 | | 05'45" (+00'10") | 1007 / 10058 | 181 / 95 |
9月累積里程 : 156.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 06'00" | 00:11'23" |
| 3 | 05'54" | 00:17'17" |
| 4 | 06'10" | 00:23'27" |
| 5 | 05'55" | 00:29'22" |
| 6 | 06'00" | 00:35'22" |
| 7 | 06'08" | 00:41'30" |
| 8 | 05'38" | 00:47'08" |
| 9 | 05'41" | 00:52'49" |
| 10 | 05'33" | 00:58'22" |
| 10.0 | 79'49" | 01:01'01" |
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