8.2 km | 01:07:21 | 08:15/km日期: 2016-09-21 21:47 - 卡路里: 551 Cal - 平均步頻: 154
Pace: 07'57" / 09'00" / 06'12" / 07'06" / 07'33" / 07'51" / 07'37" / 11'17" / 17'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'49") | 1000 / 1000 |
| 2 | | 08'59" (+02'51") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 07'07" (+00'59") | 1000 / 4000 |
| 5 | | 07'32" (+01'24") | 1000 / 5000 |
| 6 | | 07'50" (+01'42") | 1000 / 6000 |
| 7 | | 07'37" (+01'29") | 1000 / 7000 |
| 8 | | 11'17" (+05'09") | 1000 / 8000 |
| 9 | | 17'39" (+11'31") | 161 / 8161 |
9月累積里程 :
43.06 km 
asics GEL-NIMBUS 17 累積 :
413.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 09'00" | 00:16'57" |
| 3 | 06'12" | 00:23'09" |
| 4 | 07'06" | 00:30'15" |
| 5 | 07'33" | 00:37'48" |
| 6 | 07'51" | 00:45'39" |
| 7 | 07'37" | 00:53'16" |
| 8 | 11'17" | 01:04'33" |
| 8.2 | 17'44" | 01:07'25" |
展開計圈分析
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