15.1 km | 01:16:28 | 05:04/km日期: 2016-09-22 18:33 - 卡路里: 812 Cal - 總步數: 13736 - 平均步頻: 179 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 80%
Pace: 05'55" / 05'33" / 05'07" / 04'59" / 04'50" / 04'52" / 04'56" / 04'58" / 04'58" / 04'55" / 05'04" / 04'56" / 04'55" / 04'58" / 04'57" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+01'04") | 1004 / 1004 | 164 / 102 |
| 2 | | 05'31" (+00'42") | 1005 / 2009 | 165 / 109 |
| 3 | | 05'14" (+00'25") | 1011 / 3020 | 174 / 109 |
| 4 | | 04'53" (+00'04") | 1001 / 4022 | 179 / 113 |
| 5 | | 04'52" (+00'03") | 1008 / 5030 | 180 / 113 |
| 6 | | 04'49" | 1000 / 6031 | 182 / 113 |
| 7 | | 04'53" (+00'04") | 1001 / 7032 | 183 / 111 |
| 8 | | 04'59" (+00'10") | 1004 / 8036 | 181 / 110 |
| 9 | | 04'56" (+00'07") | 1001 / 9038 | 183 / 110 |
| 10 | | 04'54" (+00'05") | 1002 / 10040 | 184 / 110 |
| 11 | | 05'04" (+00'15") | 1002 / 11043 | 182 / 107 |
| 12 | | 04'54" (+00'05") | 1002 / 12045 | 185 / 109 |
| 13 | | 05'01" (+00'12") | 1009 / 13054 | 187 / 106 |
| 14 | | 04'55" (+00'06") | 1005 / 14060 | 182 / 111 |
| 15 | | 04'56" (+00'07") | 1006 / 15066 | 182 / 111 |
9月累積里程 : 106.59 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'33" | 00:11'28" |
| 3 | 05'07" | 00:16'35" |
| 4 | 04'59" | 00:21'34" |
| 5 | 04'50" | 00:26'24" |
| 6 | 04'52" | 00:31'16" |
| 7 | 04'56" | 00:36'12" |
| 8 | 04'58" | 00:41'10" |
| 9 | 04'58" | 00:46'08" |
| 10 | 04'55" | 00:51'03" |
| 11 | 05'04" | 00:56'07" |
| 12 | 04'56" | 01:01'03" |
| 13 | 04'55" | 01:05'58" |
| 14 | 04'58" | 01:10'56" |
| 15 | 04'57" | 01:15'53" |
| 15.1 | 11'37" | 01:16'28" |
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