11.4 km | 00:59:52 | 05:15/km日期: 2016-09-22 20:58 - 卡路里: 718 Cal - 溫度: 24°C - 濕度: 100%
Pace: 05'50" / 04'55" / 05'07" / 05'00" / 05'09" / 05'13" / 05'14" / 05'19" / 05'07" / 05'15" / 05'37" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'47") | 997 / 997 |
2 | | 04'58" | 1004 / 2001 |
3 | | 05'05" (+00'07") | 993 / 2995 |
4 | | 04'59" (+00'01") | 1000 / 3995 |
5 | | 05'11" (+00'13") | 1005 / 5001 |
6 | | 05'12" (+00'14") | 1001 / 6002 |
7 | | 05'10" (+00'12") | 1012 / 7014 |
8 | | 05'20" (+00'22") | 996 / 8011 |
9 | | 05'07" (+00'09") | 997 / 9008 |
10 | | 05'16" (+00'18") | 1007 / 10016 |
11 | | 05'35" (+00'37") | 1008 / 11024 |
12 | | 05'29" (+00'31") | 367 / 11391 |
9月累積里程 :
132.71 km ASICS GT-2000 4 累積 :
1839.4 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 04'55" | 00:10'45" |
3 | 05'07" | 00:15'52" |
4 | 05'00" | 00:20'52" |
5 | 05'09" | 00:26'01" |
6 | 05'13" | 00:31'14" |
7 | 05'14" | 00:36'28" |
8 | 05'19" | 00:41'47" |
9 | 05'07" | 00:46'54" |
10 | 05'15" | 00:52'09" |
11 | 05'37" | 00:57'46" |
11.4 | 05'21" | 00:59'52" |