21.5 km | 02:40:17 | 07:27/km日期: 2024-10-12 06:29 - 總爬升: 217 m - 卡路里: 1605 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 89.9
Pace: 07'47" / 06'36" / 06'56" / 07'38" / 06'21" / 06'18" / 07'15" / 06'47" / 07'10" / 07'38" / 08'58" / 06'05" / 07'16" / 06'47" / 06'56" / 10'51" / 06'43" / 07'04" / 07'59" / 06'58" / 07'15" / 12'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+01'26") | 1000 / 1000 |
2 | | 06'34" (+00'14") | 1016 / 2017 |
3 | | 06'50" (+00'30") | 1072 / 3089 |
4 | | 07'16" (+00'56") | 1072 / 4162 |
5 | | 06'37" (+00'17") | 923 / 5085 |
6 | | 06'25" (+00'05") | 1028 / 6114 |
7 | | 07'24" (+01'04") | 1003 / 7118 |
8 | | 06'33" (+00'13") | 1012 / 8130 |
9 | | 07'15" (+00'55") | 996 / 9126 |
10 | | 07'48" (+01'28") | 1001 / 10128 |
11 | | 08'46" (+02'26") | 1007 / 11136 |
12 | | 06'20" | 1003 / 12140 |
13 | | 07'05" (+00'45") | 1008 / 13148 |
14 | | 06'37" (+00'17") | 1044 / 14192 |
15 | | 07'18" (+00'58") | 1007 / 15200 |
16 | | 10'26" (+04'06") | 1039 / 16239 |
17 | | 06'57" (+00'37") | 987 / 17226 |
18 | | 07'02" (+00'42") | 1003 / 18230 |
19 | | 07'27" (+01'07") | 996 / 19226 |
20 | | 07'32" (+01'12") | 1001 / 20228 |
21 | | 07'15" (+00'55") | 1010 / 21239 |
22 | | 09'15" (+02'55") | 468 / 21707 |
10月累積里程 : 159.06 km
Android - samsung SM-A5360 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 06'36" | 00:14'23" |
3 | 06'56" | 00:21'19" |
4 | 07'38" | 00:28'57" |
5 | 06'21" | 00:35'18" |
6 | 06'18" | 00:41'36" |
7 | 07'15" | 00:48'51" |
8 | 06'47" | 00:55'38" |
9 | 07'10" | 01:02'48" |
10 | 07'38" | 01:10'26" |
11 | 08'58" | 01:19'24" |
12 | 06'05" | 01:25'29" |
13 | 07'16" | 01:32'45" |
14 | 06'47" | 01:39'32" |
15 | 06'56" | 01:46'28" |
16 | 10'51" | 01:57'19" |
17 | 06'43" | 02:04'02" |
18 | 07'04" | 02:11'06" |
19 | 07'59" | 02:19'05" |
20 | 06'58" | 02:26'03" |
21 | 07'15" | 02:33'18" |
21.7 | 08'48" | 02:39'32" |