10.1 km | 00:54:48 | 05:26/km日期: 2016-09-24 05:16 - 卡路里: 828 Cal - 溫度: 25°C - 濕度: 74%
Pace: 05'29" / 05'26" / 05'21" / 05'27" / 05'27" / 05'22" / 05'28" / 05'25" / 05'31" / 05'11" / 10'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'21") | 1004 / 1004 |
| 2 | | 05'25" (+00'18") | 1013 / 2017 |
| 3 | | 05'21" (+00'14") | 1005 / 3023 |
| 4 | | 05'27" (+00'20") | 1005 / 4028 |
| 5 | | 05'26" (+00'19") | 1013 / 5041 |
| 6 | | 05'21" (+00'14") | 1000 / 6042 |
| 7 | | 05'28" (+00'21") | 1011 / 7054 |
| 8 | | 05'25" (+00'18") | 1000 / 8054 |
| 9 | | 05'30" (+00'23") | 1009 / 9064 |
| 10 | | 05'07" | 1007 / 10071 |
9月累積里程 : 141.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'21" | 00:16'16" |
| 4 | 05'27" | 00:21'43" |
| 5 | 05'27" | 00:27'10" |
| 6 | 05'22" | 00:32'32" |
| 7 | 05'28" | 00:38'00" |
| 8 | 05'25" | 00:43'25" |
| 9 | 05'31" | 00:48'56" |
| 10 | 05'11" | 00:54'07" |
| 10.1 | 10'40" | 00:54'48" |
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