15.5 km | 01:13:02 | 04:43/km日期: 2016-09-24 20:43 - 卡路里: 727 Cal - 總步數: 13860 - 平均步頻: 189 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 82%
Pace: 04'45" / 04'42" / 04'33" / 04'29" / 04'32" / 04'42" / 04'50" / 04'50" / 04'42" / 04'39" / 04'48" / 04'57" / 04'52" / 04'58" / 04'29" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" (+00'18") | 1003 / 1003 | 182 / 115 |
2 | | 04'40" (+00'14") | 1006 / 2009 | 186 / 114 |
3 | | 04'32" (+00'06") | 1002 / 3011 | 188 / 117 |
4 | | 04'27" (+00'01") | 1006 / 4018 | 190 / 117 |
5 | | 04'31" (+00'05") | 1003 / 5021 | 191 / 115 |
6 | | 04'41" (+00'15") | 1002 / 6023 | 191 / 111 |
7 | | 04'50" (+00'24") | 1007 / 7031 | 190 / 108 |
8 | | 04'47" (+00'21") | 1009 / 8040 | 187 / 111 |
9 | | 04'39" (+00'13") | 1009 / 9050 | 189 / 113 |
10 | | 04'37" (+00'11") | 1004 / 10054 | 189 / 113 |
11 | | 04'46" (+00'20") | 1005 / 11060 | 190 / 110 |
12 | | 04'55" (+00'29") | 1006 / 12066 | 188 / 107 |
13 | | 04'56" (+00'30") | 1004 / 13071 | 190 / 106 |
14 | | 04'55" (+00'29") | 1007 / 14079 | 189 / 106 |
15 | | 04'26" | 1008 / 15087 | 196 / 114 |
16 | | 04'24" | 471 / 15559 | 196 / 115 |
9月累積里程 :
129.11 km 愛迪達 型號 累積 :
1244.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'42" | 00:09'27" |
3 | 04'33" | 00:14'00" |
4 | 04'29" | 00:18'29" |
5 | 04'32" | 00:23'01" |
6 | 04'42" | 00:27'43" |
7 | 04'50" | 00:32'33" |
8 | 04'50" | 00:37'23" |
9 | 04'42" | 00:42'05" |
10 | 04'39" | 00:46'44" |
11 | 04'48" | 00:51'32" |
12 | 04'57" | 00:56'29" |
13 | 04'52" | 01:01'21" |
14 | 04'58" | 01:06'19" |
15 | 04'29" | 01:10'48" |
15.5 | 04'44" | 01:13'02" |