8.3 km | 00:54:52 | 06:35/km日期: 2024-10-15 19:19 - 平均心率: 150 - 卡路里: 747 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 78.9
Pace: 06'10" / 27'32" / 06'00" / 05'59" / 05'58" / 07'01" / 08'49" / 07'08" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+02'19") | 1000 / 1000 |
| 2 | | 05'47" (+01'56") | 798 / 1798 |
| 3 | | 03'56" (+00'05") | 415 / 2213 |
| 4 | | 28'33" (+24'42") | 41 / 2254 |
| 5 | | 03'59" (+00'08") | 418 / 2673 |
| 6 | | 32'29" (+28'38") | 36 / 2709 |
| 7 | | 03'55" (+00'04") | 415 / 3124 |
| 8 | | 33'11" (+29'20") | 36 / 3161 |
| 9 | | 03'58" (+00'07") | 416 / 3577 |
| 10 | | 24'05" (+20'14") | 48 / 3626 |
| 11 | | 03'51" | 423 / 4050 |
| 12 | | 25'29" (+21'38") | 45 / 4096 |
| 13 | | 03'57" (+00'06") | 418 / 4515 |
| 14 | | 22'36" (+18'45") | 52 / 4567 |
| 15 | | 03'55" (+00'04") | 419 / 4987 |
| 16 | | 21'02" (+17'11") | 57 / 5045 |
| 17 | | 03'55" (+00'04") | 426 / 5471 |
| 18 | | 34'08" (+30'17") | 36 / 5508 |
| 19 | | 03'56" (+00'05") | 419 / 5927 |
| 20 | | 28'16" (+24'25") | 41 / 5968 |
| 21 | | 04'00" (+00'09") | 411 / 6380 |
| 22 | | 26'05" (+22'14") | 45 / 6425 |
| 23 | | 04'24" (+00'33") | 419 / 6844 |
| 24 | | 47'05" (+43'14") | 84 / 6929 |
| 25 | | 04'03" (+00'12") | 413 / 7342 |
| 26 | | 25'33" (+21'42") | 48 / 7390 |
| 27 | | 04'00" (+00'09") | 420 / 7811 |
| 28 | | 29'16" (+25'25") | 63 / 7874 |
| 29 | | 07'21" (+03'30") | 454 / 8329 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
150.09 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 27'32" | 00:33'42" |
| 3 | 06'00" | 00:39'42" |
| 4 | 05'59" | 00:45'41" |
| 5 | 05'58" | 00:51'39" |
| 6 | 07'01" | 00:58'40" |
| 7 | 08'49" | 01:07'29" |
| 8 | 07'08" | 01:14'37" |
| 8.3 | 07'17" | 01:17'01" |
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