8.3 km | 00:43:51 | 05:17/km日期: 2016-09-28 18:04 - 卡路里: 410 Cal - 平均步頻: 200 - 溫度: 27°C - 濕度: 88%
Pace: 05'31" / 05'10" / 05'13" / 05'13" / 05'16" / 05'14" / 05'21" / 05'19" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'22") | 1000 / 1000 |
| 2 | | 05'09" | 1000 / 2000 |
| 3 | | 05'13" (+00'04") | 1000 / 3000 |
| 4 | | 05'12" (+00'03") | 1000 / 4000 |
| 5 | | 05'15" (+00'06") | 1000 / 5000 |
| 6 | | 05'14" (+00'05") | 1000 / 6000 |
| 7 | | 05'20" (+00'11") | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'40" (+00'31") | 279 / 8279 |
9月累積里程 : 173.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'10" | 00:10'41" |
| 3 | 05'13" | 00:15'54" |
| 4 | 05'13" | 00:21'07" |
| 5 | 05'16" | 00:26'23" |
| 6 | 05'14" | 00:31'37" |
| 7 | 05'21" | 00:36'58" |
| 8 | 05'19" | 00:42'17" |
| 8.3 | 06'51" | 00:44'12" |
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