20.2 km | 03:41:25 | 10:57/km日期: 2024-10-13 06:07 - 總爬升: 472 m - 卡路里: 1509 Cal - 平均步頻: 58 - 溫度: 24°C - 濕度: 94.4
Pace: 10'21" / 08'54" / 10'06" / 09'09" / 08'32" / 07'14" / 08'30" / 06'49" / 07'27" / 44'15" / 09'27" / 08'40" / 10'37" / 10'15" / 13'48" / 10'02" / 09'39" / 09'58" / 15'37" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 10'19" (+03'26") | 1003 / 1003 |
3 | | 08'54" (+02'01") | 998 / 2001 |
4 | | 09'58" (+03'05") | 1013 / 3014 |
5 | | 09'18" (+02'25") | 1002 / 4017 |
6 | | 08'26" (+01'33") | 1015 / 5032 |
7 | | 07'19" (+00'26") | 1001 / 6034 |
8 | | 08'17" (+01'24") | 1011 / 7046 |
9 | | 06'53" | 1001 / 8047 |
10 | | 07'31" (+00'38") | 1045 / 9092 |
11 | | 45'12" (+38'19") | 993 / 10085 |
12 | | 08'32" (+01'39") | 1005 / 11091 |
13 | | 08'29" (+01'36") | 1036 / 12128 |
14 | | 11'28" (+04'35") | 1000 / 13128 |
15 | | 13'38" (+06'45") | 991 / 14119 |
16 | | 09'27" (+02'34") | 1056 / 15176 |
17 | | 10'31" (+03'38") | 1007 / 16183 |
18 | | 10'11" (+03'18") | 995 / 17178 |
19 | | 09'49" (+02'56") | 1000 / 18179 |
20 | | 14'30" (+07'37") | 1012 / 19191 |
21 | | 05'03" | 187 / 19379 |
10月累積里程 : 159.06 km
Android - samsung SM-A5360 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 08'54" | 00:19'15" |
3 | 10'06" | 00:29'21" |
4 | 09'09" | 00:38'30" |
5 | 08'32" | 00:47'02" |
6 | 07'14" | 00:54'16" |
7 | 08'30" | 01:02'46" |
8 | 06'49" | 01:09'35" |
9 | 07'27" | 01:17'02" |
10 | 44'15" | 02:01'17" |
11 | 09'27" | 02:10'44" |
12 | 08'40" | 02:19'24" |
13 | 10'37" | 02:30'01" |
14 | 10'15" | 02:40'16" |
15 | 13'48" | 02:54'04" |
16 | 10'02" | 03:04'06" |
17 | 09'39" | 03:13'45" |
18 | 09'58" | 03:23'43" |
19 | 15'37" | 03:39'20" |
19.4 | 05'00" | 03:41'14" |