12.1 km | 01:24:24 | 06:59/km日期: 2024-10-12 18:09 - 總爬升: 733 m - 卡路里: 651 Cal - 總步數: 14610 - 平均步頻: 173 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 76.7
Pace: 06'02" / 06'19" / 06'27" / 07'01" / 06'59" / 07'03" / 06'55" / 07'32" / 07'20" / 07'10" / 07'35" / 06'46" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" | 3849 / 3849 | 173 / 88 |
| 2 | | 06'33" (+00'01") | 683 / 4533 | 177 / 86 |
| 3 | | 07'04" (+00'32") | 2813 / 7347 | 175 / 80 |
| 4 | | 07'16" (+00'44") | 1009 / 8357 | 173 / 79 |
| 5 | | 07'50" (+01'18") | 780 / 9137 | 167 / 76 |
| 6 | | 07'04" (+00'32") | 824 / 9961 | 173 / 81 |
| 7 | | 07'24" (+00'52") | 2097 / 12058 | 170 / 79 |
10月累積里程 :
62.63 km 
Mizuno wave rider neo 累積 :
260.1 kmMW Watch 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'19" | 00:12'21" |
| 3 | 06'27" | 00:18'48" |
| 4 | 07'01" | 00:25'49" |
| 5 | 06'59" | 00:32'48" |
| 6 | 07'03" | 00:39'51" |
| 7 | 06'55" | 00:46'46" |
| 8 | 07'32" | 00:54'18" |
| 9 | 07'20" | 01:01'38" |
| 10 | 07'10" | 01:08'48" |
| 11 | 07'35" | 01:16'23" |
| 12 | 06'46" | 01:23'09" |
| 12.1 | 21'06" | 01:24'24" |
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