17.0 km | 01:24:42 | 04:58/km日期: 2016-09-29 18:20 - 地點: 嘉義市體育場 - 天氣: 晴 - 平均心率: 149 - 卡路里: 1012 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 94%
Pace: 05'40" / 05'26" / 05'06" / 05'05" / 05'05" / 05'04" / 05'05" / 05'10" / 05'27" / 05'26" / 05'16" / 05'14" / 04'42" / 04'01" / 04'09" / 04'11" / 04'24" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'39") | 1000 / 1000 |
| 2 | | 05'25" (+01'24") | 1000 / 2000 |
| 3 | | 05'06" (+01'05") | 1000 / 3000 |
| 4 | | 05'04" (+01'03") | 1000 / 4000 |
| 5 | | 05'04" (+01'03") | 1000 / 5000 |
| 6 | | 05'04" (+01'03") | 1000 / 6000 |
| 7 | | 05'04" (+01'03") | 1000 / 7000 |
| 8 | | 05'10" (+01'09") | 1000 / 8000 |
| 9 | | 05'26" (+01'25") | 1000 / 9000 |
| 10 | | 05'26" (+01'25") | 1000 / 10000 |
| 11 | | 05'15" (+01'14") | 1000 / 11000 |
| 12 | | 05'14" (+01'13") | 1000 / 12000 |
| 13 | | 04'41" (+00'40") | 1000 / 13000 |
| 14 | | 04'01" | 1000 / 14000 |
| 15 | | 04'09" (+00'08") | 1000 / 15000 |
| 16 | | 04'10" (+00'09") | 1000 / 16000 |
| 17 | | 04'24" (+00'23") | 1000 / 17000 |
| 18 | | 05'43" (+01'42") | 32 / 17032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
347.89 km 
亞瑟士 虎走 累積 :
5018.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'26" | 00:11'06" |
| 3 | 05'06" | 00:16'12" |
| 4 | 05'05" | 00:21'17" |
| 5 | 05'05" | 00:26'22" |
| 6 | 05'04" | 00:31'26" |
| 7 | 05'05" | 00:36'31" |
| 8 | 05'10" | 00:41'41" |
| 9 | 05'27" | 00:47'08" |
| 10 | 05'26" | 00:52'34" |
| 11 | 05'16" | 00:57'50" |
| 12 | 05'14" | 01:03'04" |
| 13 | 04'42" | 01:07'46" |
| 14 | 04'01" | 01:11'47" |
| 15 | 04'09" | 01:15'56" |
| 16 | 04'11" | 01:20'07" |
| 17 | 04'24" | 01:24'31" |
| 17.0 | 05'34" | 01:24'42" |
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