12.1 km | 01:07:18 | 05:34/km日期: 2016-09-28 17:57 - 地點: 逢甲運動場 - 天氣: 涼 - 卡路里: 756 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'29" / 05'45" / 05'40" / 05'45" / 05'28" / 05'42" / 05'29" / 05'22" / 05'18" / 05'02" / 04'55" / 05'57" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+02'03") | 486 / 486 |
2 | | 06'12" (+01'30") | 515 / 1001 |
3 | | 05'48" (+01'06") | 492 / 1494 |
4 | | 05'37" (+00'55") | 497 / 1991 |
5 | | 05'40" (+00'58") | 505 / 2497 |
6 | | 05'38" (+00'56") | 496 / 2994 |
7 | | 05'46" (+01'04") | 508 / 3502 |
8 | | 05'44" (+01'02") | 504 / 4007 |
9 | | 05'24" (+00'42") | 490 / 4497 |
10 | | 05'36" (+00'54") | 502 / 5000 |
11 | | 05'32" (+00'50") | 508 / 5508 |
12 | | 05'41" (+00'59") | 491 / 5999 |
13 | | 05'33" (+00'51") | 504 / 6504 |
14 | | 05'25" (+00'43") | 509 / 7013 |
15 | | 05'18" (+00'36") | 498 / 7512 |
16 | | 05'25" (+00'43") | 500 / 8012 |
17 | | 05'20" (+00'38") | 495 / 8508 |
18 | | 05'12" (+00'30") | 507 / 9016 |
19 | | 05'09" (+00'27") | 491 / 9507 |
20 | | 04'59" (+00'17") | 500 / 10008 |
21 | | 05'06" (+00'24") | 506 / 10514 |
22 | | 04'42" | 494 / 11009 |
23 | | 06'01" (+01'19") | 511 / 11521 |
24 | | 05'51" (+01'09") | 488 / 12010 |
25 | | 09'05" (+04'23") | 47 / 12057 |
梅姬颱風過後,全國到處都傳出災情,逢甲也滿目瘡痍,不敢說賺到颱風假,如果可以換回原來的樣子,我寧願不放假,願大家都平安健康。
9月累積里程 : 149.58 km
Android - Xiaomi MI 3W 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'45" | 00:12'14" |
3 | 05'40" | 00:17'54" |
4 | 05'45" | 00:23'39" |
5 | 05'28" | 00:29'07" |
6 | 05'42" | 00:34'49" |
7 | 05'29" | 00:40'18" |
8 | 05'22" | 00:45'40" |
9 | 05'18" | 00:50'58" |
10 | 05'02" | 00:56'00" |
11 | 04'55" | 01:00'55" |
12 | 05'57" | 01:06'52" |
12.1 | 07'29" | 01:07'18" |