11.6 km | 01:17:48 | 06:42/km日期: 2016-10-01 06:27 - 卡路里: 804 Cal - 總步數: 13686 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 84%
Pace: 06'53" / 06'53" / 07'00" / 06'48" / 06'41" / 06'38" / 06'38" / 06'43" / 06'34" / 06'28" / 06'36" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'31") | 1005 / 1005 | 181 / 80 |
| 2 | | 06'50" (+00'31") | 1007 / 2012 | 181 / 80 |
| 3 | | 06'57" (+00'38") | 1006 / 3019 | 179 / 80 |
| 4 | | 06'46" (+00'27") | 1004 / 4023 | 179 / 82 |
| 5 | | 06'41" (+00'22") | 1000 / 5023 | 177 / 84 |
| 6 | | 06'35" (+00'16") | 1006 / 6030 | 175 / 86 |
| 7 | | 06'37" (+00'18") | 1006 / 7036 | 174 / 86 |
| 8 | | 06'42" (+00'23") | 1004 / 8041 | 174 / 85 |
| 9 | | 06'32" (+00'13") | 1001 / 9043 | 172 / 88 |
| 10 | | 06'25" (+00'06") | 1000 / 10043 | 171 / 90 |
| 11 | | 06'37" (+00'18") | 1007 / 11050 | 171 / 88 |
| 12 | | 06'19" | 602 / 11653 | 169 / 93 |
10月累積里程 :
219.02 km 
美津濃 WAVE RESOLUTE 2-305g 累積 :
1173.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'53" | 00:13'46" |
| 3 | 07'00" | 00:20'46" |
| 4 | 06'48" | 00:27'34" |
| 5 | 06'41" | 00:34'15" |
| 6 | 06'38" | 00:40'53" |
| 7 | 06'38" | 00:47'31" |
| 8 | 06'43" | 00:54'14" |
| 9 | 06'34" | 01:00'48" |
| 10 | 06'28" | 01:07'16" |
| 11 | 06'36" | 01:13'52" |
| 11.6 | 06'31" | 01:17'48" |
留言 
展開計圈分析
