10.1 km | 00:53:10 | 05:17/km日期: 2016-09-29 10:28 - 卡路里: 543 Cal - 總步數: 9742 - 平均步頻: 183 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 77%
Pace: 05'40" / 05'15" / 05'10" / 05'12" / 05'10" / 05'02" / 05'16" / 05'17" / 05'19" / 05'21" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'32") | 1006 / 1006 | 184 / 96 |
2 | | 05'13" (+00'08") | 1003 / 2010 | 182 / 104 |
3 | | 05'10" (+00'05") | 1006 / 3017 | 182 / 105 |
4 | | 05'08" (+00'03") | 1002 / 4019 | 182 / 106 |
5 | | 05'08" (+00'03") | 1003 / 5022 | 181 / 106 |
6 | | 05'05" | 1008 / 6031 | 184 / 106 |
7 | | 05'15" (+00'10") | 1001 / 7032 | 183 / 103 |
8 | | 05'22" (+00'17") | 1003 / 8036 | 183 / 101 |
9 | | 05'17" (+00'12") | 1001 / 9038 | 184 / 102 |
10 | | 05'17" (+00'12") | 1000 / 10039 | 183 / 102 |
11 | | 05'38" (+00'33") | 56 / 10095 | 176 / 100 |
9月累積里程 : 70.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'15" | 00:10'55" |
3 | 05'10" | 00:16'05" |
4 | 05'12" | 00:21'17" |
5 | 05'10" | 00:26'27" |
6 | 05'02" | 00:31'29" |
7 | 05'16" | 00:36'45" |
8 | 05'17" | 00:42'02" |
9 | 05'19" | 00:47'21" |
10 | 05'21" | 00:52'42" |
10.1 | 08'18" | 00:53'10" |