12.2 km | 01:09:30 | 05:41/km日期: 2016-09-30 15:15 - 卡路里: 627 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'38" / 05'30" / 05'27" / 05'42" / 05'39" / 05'45" / 05'33" / 05'53" / 05'58" / 05'36" / 05'43" / 05'49" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'12") | 1000 / 1000 |
| 2 | | 05'29" (+00'03") | 1000 / 2000 |
| 3 | | 05'26" | 1000 / 3000 |
| 4 | | 05'41" (+00'15") | 1000 / 4000 |
| 5 | | 05'39" (+00'13") | 1000 / 5000 |
| 6 | | 05'44" (+00'18") | 1000 / 6000 |
| 7 | | 05'32" (+00'06") | 1000 / 7000 |
| 8 | | 05'53" (+00'27") | 1000 / 8000 |
| 9 | | 05'58" (+00'32") | 1000 / 9000 |
| 10 | | 05'35" (+00'09") | 1000 / 10000 |
| 11 | | 05'43" (+00'17") | 1000 / 11000 |
| 12 | | 05'49" (+00'23") | 1000 / 12000 |
| 13 | | 05'52" (+00'26") | 217 / 12217 |
9月累積里程 :
319.82 km 
Mizuno Rush up 累積 :
458.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'30" | 00:11'08" |
| 3 | 05'27" | 00:16'35" |
| 4 | 05'42" | 00:22'17" |
| 5 | 05'39" | 00:27'56" |
| 6 | 05'45" | 00:33'41" |
| 7 | 05'33" | 00:39'14" |
| 8 | 05'53" | 00:45'07" |
| 9 | 05'58" | 00:51'05" |
| 10 | 05'36" | 00:56'41" |
| 11 | 05'43" | 01:02'24" |
| 12 | 05'49" | 01:08'13" |
| 12.2 | 05'54" | 01:09'30" |
展開計圈分析
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