12.0 km | 01:01:02 | 05:04/km日期: 2016-09-28 19:04 - 卡路里: 822 Cal - 總步數: 10304 - 平均步頻: 168 - 平均步幅: 116 cm - 溫度: 27°C - 濕度: 87%
Pace: 05'09" / 05'12" / 05'15" / 05'07" / 05'13" / 05'11" / 04'54" / 04'59" / 04'59" / 04'58" / 04'59" / 04'58" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'13") | 1006 / 1006 | 166 / 117 |
| 2 | | 05'10" (+00'16") | 1004 / 2010 | 166 / 116 |
| 3 | | 05'15" (+00'21") | 1006 / 3017 | 167 / 113 |
| 4 | | 05'02" (+00'08") | 1004 / 4022 | 169 / 117 |
| 5 | | 05'11" (+00'17") | 1003 / 5026 | 170 / 112 |
| 6 | | 05'10" (+00'16") | 1001 / 6027 | 170 / 113 |
| 7 | | 04'54" | 1000 / 7027 | 170 / 119 |
| 8 | | 05'00" (+00'06") | 1006 / 8033 | 170 / 117 |
| 9 | | 04'55" (+00'01") | 1000 / 9034 | 168 / 120 |
| 10 | | 04'58" (+00'04") | 1008 / 10042 | 169 / 118 |
| 11 | | 04'58" (+00'04") | 1003 / 11045 | 169 / 118 |
| 12 | | 04'55" (+00'01") | 1009 / 12055 | 168 / 120 |
9月累積里程 : 173.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'12" | 00:10'21" |
| 3 | 05'15" | 00:15'36" |
| 4 | 05'07" | 00:20'43" |
| 5 | 05'13" | 00:25'56" |
| 6 | 05'11" | 00:31'07" |
| 7 | 04'54" | 00:36'01" |
| 8 | 04'59" | 00:41'00" |
| 9 | 04'59" | 00:45'59" |
| 10 | 04'58" | 00:50'57" |
| 11 | 04'59" | 00:55'56" |
| 12 | 04'58" | 01:00'54" |
| 12.0 | 06'42" | 01:01'02" |
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